7765
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.5 | 1:59.4 | 873 | 1:59.2 | 1:59.1 | 1:58.7 | 1:58.0 | 1:55.9 | 1:52.7 | 1:46.7 | |
| 1000m | 3:26.6 | 4:09.0 | 861 | 4:08.7 | 4:08.4 | 4:07.5 | 4:06.0 | 4:01.7 | 3:54.9 | 3:42.2 | |
| 2000m | 7:07.1 | 9:20.0 | 778 | 9:19.3 | 9:18.6 | 9:16.4 | 9:12.8 | 9:02.3 | 8:45.6 | 8:15.1 | |
| 5000m | 18:53.0 | 22:17.4 | 878 | 22:16.8 | 22:15.2 | 22:10.5 | 22:02.8 | 21:40.0 | 21:03.8 | 19:57.0 | |
| 6000m | 22:57.4 | 27:07.5 | 876 | 27:07.1 | 27:05.2 | 26:59.5 | 26:50.0 | 26:22.3 | 25:38.1 | 24:16.7 | |
| 10km | 39:09.1 | 47:35.1 | 849 | 47:32.5 | 47:29.1 | 47:18.7 | 47:01.7 | 46:11.7 | 44:52.3 | 42:26.4 | |
| 30 mins | 7768 | 6320 | 845 | 6328 | 6335 | 6359 | 6397 | 6514 | 6708 | 7097 | |
| 60 mins | 15047 | 12860 | 882 | 12873 | 12888 | 12933 | 13009 | 13234 | 13611 | 14363 | |
| Half M | 1:25:44.2 | 1:39:40.8 | 923 | 1:39:38.1 | 1:39:31.2 | 1:39:10.4 | 1:38:36.2 | 1:36:55.9 | 1:34:16.0 | 1:29:21.3 | |
| Marathon | 3:03:12.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points