7770
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:34.8 | 808 | 1:34.7 | 1:34.6 | 1:34.2 | 1:33.6 | 1:31.8 | 1:29.0 | 1:23.9 | |
| 1000m | 2:43.4 | 3:25.0 | 825 | 3:24.8 | 3:24.6 | 3:23.8 | 3:22.6 | 3:18.9 | 3:13.0 | 3:02.2 | |
| 2000m | 5:45.9 | 6:58.9 | 840 | 6:58.5 | 6:58.0 | 6:56.4 | 6:54.0 | 6:46.7 | 6:35.0 | 6:13.7 | |
| 5000m | 15:37.2 | 18:58.6 | 840 | 18:58.0 | 18:56.6 | 18:52.5 | 18:45.7 | 18:25.8 | 17:54.1 | 16:55.9 | |
| 6000m | 19:12.1 | 22:51.6 | 845 | 22:50.7 | 22:49.1 | 22:44.2 | 22:36.2 | 22:12.6 | 21:35.2 | 20:26.2 | |
| 10km | 33:12.9 | 38:48.4 | 854 | 38:46.7 | 38:44.0 | 38:35.9 | 38:22.5 | 37:43.3 | 36:40.8 | 34:45.7 | |
| 30 mins | 9333 | 7868 | 866 | 7873 | 7882 | 7910 | 7957 | 8097 | 8330 | 8797 | |
| 60 mins | 17721 | 15146 | 856 | 15161 | 15179 | 15232 | 15320 | 15586 | 16029 | 16915 | |
| Half M | 1:13:12.7 | 1:23:54.1 | 866 | 1:23:48.8 | 1:23:43.0 | 1:23:25.9 | 1:22:57.5 | 1:21:34.3 | 1:19:21.7 | 1:15:16.9 | |
| Marathon | 2:26:25.7 | 2:52:13.0 | 878 | 2:52:10.0 | 2:51:57.9 | 2:51:21.6 | 2:50:21.8 | 2:47:26.5 | 2:42:47.3 | 2:34:12.9 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points