7770
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:34.8 | 808 | 1:34.7 | 1:34.6 | 1:34.2 | 1:33.6 | 1:31.9 | 1:29.1 | 1:24.0 | |
| 1000m | 2:44.1 | 3:25.0 | 825 | 3:24.9 | 3:24.7 | 3:23.9 | 3:22.7 | 3:19.0 | 3:13.1 | 3:02.4 | |
| 2000m | 5:46.9 | 6:58.9 | 840 | 6:58.7 | 6:58.2 | 6:56.6 | 6:54.2 | 6:46.9 | 6:35.3 | 6:14.0 | |
| 5000m | 15:34.8 | 18:58.6 | 840 | 18:57.9 | 18:56.5 | 18:52.4 | 18:45.5 | 18:25.6 | 17:53.8 | 16:55.5 | |
| 6000m | 19:09.2 | 22:51.6 | 845 | 22:50.5 | 22:48.9 | 22:44.0 | 22:35.9 | 22:12.4 | 21:34.8 | 20:25.8 | |
| 10km | 32:59.7 | 38:48.4 | 854 | 38:47.6 | 38:44.9 | 38:36.7 | 38:23.3 | 37:43.8 | 36:40.8 | 34:44.9 | |
| 30 mins | 9278 | 7868 | 866 | 7873 | 7882 | 7910 | 7956 | 8096 | 8328 | 8791 | |
| 60 mins | 17714 | 15146 | 856 | 15155 | 15173 | 15226 | 15314 | 15580 | 16023 | 16909 | |
| Half M | 1:13:30.0 | 1:23:54.1 | 866 | 1:23:51.3 | 1:23:45.6 | 1:23:28.5 | 1:23:00.2 | 1:21:37.2 | 1:19:24.9 | 1:15:20.7 | |
| Marathon | 2:27:00.2 | 2:52:13.0 | 878 | 2:52:02.0 | 2:51:49.9 | 2:51:13.9 | 2:50:14.4 | 2:47:20.0 | 2:42:42.2 | 2:34:10.3 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points