9089
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:57.5 | 1:59.6 | 991 | 1:59.5 | 1:59.4 | 1:59.1 | 1:58.5 | 1:56.7 | 1:53.9 | 1:48.6 | |
| 1000m | 4:08.6 | 4:17.5 | 984 | 4:17.4 | 4:17.2 | 4:16.4 | 4:15.1 | 4:11.2 | 4:05.0 | 3:53.5 | |
| 2000m | 8:30.2 | 8:58.2 | 955 | 8:57.9 | 8:57.3 | 8:55.6 | 8:52.8 | 8:44.6 | 8:31.4 | 8:07.0 | |
| 5000m | 22:18.4 | 23:48.0 | 945 | 23:47.6 | 23:46.1 | 23:41.5 | 23:34.0 | 23:11.9 | 22:36.7 | 21:31.2 | |
| 6000m | 26:58.6 | 28:40.2 | 945 | 28:39.1 | 28:37.3 | 28:31.8 | 28:22.8 | 27:56.4 | 27:14.1 | 25:55.5 | |
| 10km | 46:06.6 | 48:01.3 | 979 | 48:00.3 | 47:57.3 | 47:48.4 | 47:33.6 | 46:50.1 | 45:40.5 | 43:31.2 | |
| 30 mins | 6621 | 6247 | 954 | 6254 | 6261 | 6281 | 6314 | 6413 | 6578 | 6910 | |
| 60 mins | 12852 | 12439 | 1016 | 12448 | 12461 | 12499 | 12563 | 12756 | 13077 | 13720 | |
| Half M | 1:39:56.4 | 1:49:25.4 | 977 | 1:49:24.2 | 1:49:17.0 | 1:48:55.5 | 1:48:20.1 | 1:46:36.1 | 1:43:50.0 | 1:38:42.3 | |
| Marathon | 3:37:33.8 | 3:45:08.9 | 1188 | 3:45:06.2 | 3:44:52.2 | 3:44:10.5 | 3:43:01.6 | 3:39:39.0 | 3:34:14.5 | 3:24:11.3 | |
| Category Female 74 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points