4705
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:33.0 | 916 | 1:32.9 | 1:32.8 | 1:32.5 | 1:32.0 | 1:30.5 | 1:28.1 | 1:23.7 | |
| 1000m | 2:59.7 | 3:05.9 | 992 | 3:05.7 | 3:05.5 | 3:04.9 | 3:04.0 | 3:01.2 | 2:56.7 | 2:48.4 | |
| 2000m | 6:06.4 | 6:27.2 | 967 | 6:27.1 | 6:26.7 | 6:25.4 | 6:23.4 | 6:17.5 | 6:08.0 | 5:50.4 | |
| 5000m | 16:48.6 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:14.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 35:00.4 | 39:08.3 | 905 | 39:08.1 | 39:05.5 | 38:57.6 | 38:44.7 | 38:06.7 | 37:06.1 | 35:14.1 | |
| 30 mins | 8697 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16821 | 15355 | 925 | 15366 | 15383 | 15434 | 15518 | 15770 | 16191 | 17032 | |
| Half M | 1:18:44.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:43:04.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points