5887
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.1 | 1:31.9 | 930 | 1:31.8 | 1:31.7 | 1:31.4 | 1:30.9 | 1:29.5 | 1:27.1 | 1:22.8 | |
| 1000m | 2:59.6 | 3:11.4 | 967 | 3:11.3 | 3:11.1 | 3:10.5 | 3:09.5 | 3:06.5 | 3:01.8 | 2:53.1 | |
| 2000m | 6:06.3 | 6:30.7 | 964 | 6:30.3 | 6:29.8 | 6:28.6 | 6:26.5 | 6:20.5 | 6:10.9 | 5:53.0 | |
| 5000m | 16:51.7 | 17:16.6 | 995 | 17:16.0 | 17:14.9 | 17:11.8 | 17:06.5 | 16:51.1 | 16:26.5 | 15:40.6 | |
| 6000m | 20:17.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 35:10.1 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8664 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16757 | 15540 | 958 | 15543 | 15559 | 15610 | 15693 | 15945 | 16364 | 17202 | |
| Half M | 1:19:18.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:44:29.1 | 2:43:44.7 | 1073 | 2:43:35.1 | 2:43:25.3 | 2:42:56.2 | 2:42:08.0 | 2:39:46.3 | 2:35:59.0 | 2:28:55.3 | |
| Category Male 19 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
