8423
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | 1:27.0 | 895 | 1:26.9 | 1:26.8 | 1:26.5 | 1:26.0 | 1:24.6 | 1:22.3 | 1:18.0 | |
| 1000m | 2:47.8 | 3:04.0 | 934 | 3:03.8 | 3:03.6 | 3:03.0 | 3:02.0 | 2:59.1 | 2:54.5 | 2:45.8 | |
| 2000m | 5:49.2 | 6:27.0 | 899 | 6:26.9 | 6:26.4 | 6:25.2 | 6:23.1 | 6:16.9 | 6:06.9 | 5:48.6 | |
| 5000m | 15:59.1 | 17:10.0 | 930 | 17:09.6 | 17:08.5 | 17:05.2 | 16:59.7 | 16:43.7 | 16:18.1 | 15:30.7 | |
| 6000m | 19:42.5 | 20:40.0 | 934 | 20:38.8 | 20:37.5 | 20:33.6 | 20:27.2 | 20:08.4 | 19:38.3 | 18:42.4 | |
| 10km | 34:23.6 | 36:00.0 | 940 | 35:59.7 | 35:57.4 | 35:50.7 | 35:39.5 | 35:06.7 | 34:14.3 | 32:36.9 | |
| 30 mins | 9074 | 8372 | 928 | 8380 | 8389 | 8417 | 8462 | 8598 | 8825 | 9279 | |
| 60 mins | 17079 | 16000 | 921 | 16012 | 16029 | 16080 | 16166 | 16422 | 16849 | 17703 | |
| Half M | 1:17:03.8 | 1:22:00.0 | 926 | 1:21:56.3 | 1:21:51.0 | 1:21:35.5 | 1:21:09.7 | 1:19:53.9 | 1:17:52.8 | 1:14:08.1 | |
| Marathon | 2:34:07.9 | 2:53:00.0 | 911 | 2:52:53.4 | 2:52:41.7 | 2:52:07.0 | 2:51:09.7 | 2:48:21.4 | 2:43:52.9 | 2:35:36.5 | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points