8423
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.2 | 1:27.0 | 895 | 1:26.9 | 1:26.8 | 1:26.5 | 1:26.0 | 1:24.6 | 1:22.3 | 1:18.0 | |
| 1000m | 2:47.7 | 3:04.0 | 934 | 3:03.9 | 3:03.7 | 3:03.1 | 3:02.1 | 2:59.2 | 2:54.5 | 2:45.9 | |
| 2000m | 5:48.7 | 6:27.0 | 899 | 6:26.7 | 6:26.3 | 6:25.0 | 6:22.9 | 6:16.7 | 6:06.8 | 5:48.5 | |
| 5000m | 15:58.7 | 17:10.0 | 930 | 17:09.2 | 17:08.0 | 17:04.7 | 16:59.3 | 16:43.3 | 16:17.7 | 15:30.3 | |
| 6000m | 19:40.9 | 20:40.0 | 934 | 20:39.7 | 20:38.4 | 20:34.6 | 20:28.1 | 20:09.3 | 19:39.1 | 18:43.0 | |
| 10km | 34:22.8 | 36:00.0 | 940 | 35:58.8 | 35:56.6 | 35:49.8 | 35:38.7 | 35:05.9 | 34:13.5 | 32:36.1 | |
| 30 mins | 9079 | 8372 | 928 | 8376 | 8385 | 8412 | 8458 | 8594 | 8821 | 9275 | |
| 60 mins | 17092 | 16000 | 921 | 16007 | 16024 | 16076 | 16161 | 16417 | 16845 | 17699 | |
| Half M | 1:17:03.5 | 1:22:00.0 | 926 | 1:21:56.0 | 1:21:50.7 | 1:21:35.1 | 1:21:09.4 | 1:19:53.6 | 1:17:52.5 | 1:14:07.8 | |
| Marathon | 2:34:07.3 | 2:53:00.0 | 911 | 2:52:52.7 | 2:52:41.1 | 2:52:06.4 | 2:51:09.0 | 2:48:20.8 | 2:43:52.3 | 2:35:35.9 | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points