7838
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:32.9 | 850 | 1:32.8 | 1:32.7 | 1:32.3 | 1:31.8 | 1:30.1 | 1:27.5 | 1:22.7 | |
| 1000m | 2:50.2 | 3:25.8 | 847 | 3:25.6 | 3:25.4 | 3:24.6 | 3:23.4 | 3:19.8 | 3:14.1 | 3:03.7 | |
| 2000m | 6:00.9 | 7:17.6 | 837 | 7:17.1 | 7:16.6 | 7:15.0 | 7:12.4 | 7:04.8 | 6:52.6 | 6:30.3 | |
| 5000m | 16:04.7 | 18:57.9 | 861 | 18:56.9 | 18:55.6 | 18:51.6 | 18:45.0 | 18:25.6 | 17:54.8 | 16:58.1 | |
| 6000m | 19:38.6 | 22:46.6 | 870 | 22:46.4 | 22:44.9 | 22:40.1 | 22:32.3 | 22:09.4 | 21:33.0 | 20:25.7 | |
| 10km | 33:47.4 | 38:58.2 | 863 | 38:57.0 | 38:54.3 | 38:46.3 | 38:33.0 | 37:54.1 | 36:52.1 | 34:57.6 | |
| 30 mins | 9072 | 7777 | 867 | 7780 | 7789 | 7816 | 7861 | 7997 | 8224 | 8678 | |
| 60 mins | 17427 | 15134 | 869 | 15136 | 15153 | 15206 | 15293 | 15554 | 15990 | 16861 | |
| Half M | 1:15:23.9 | 1:24:27.9 | 874 | 1:24:23.1 | 1:24:17.4 | 1:24:00.5 | 1:23:32.6 | 1:22:10.6 | 1:19:59.8 | 1:15:58.0 | |
| Marathon | 2:30:48.0 | 3:09:36.9 | 813 | 3:09:33.9 | 3:09:19.6 | 3:08:37.0 | 3:07:26.7 | 3:04:00.8 | 2:58:34.0 | 2:48:35.1 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points