7838
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:32.9 | 850 | 1:32.8 | 1:32.7 | 1:32.4 | 1:31.8 | 1:30.2 | 1:27.6 | 1:22.8 | |
| 1000m | 2:50.2 | 3:25.8 | 847 | 3:25.6 | 3:25.4 | 3:24.6 | 3:23.4 | 3:19.8 | 3:14.1 | 3:03.7 | |
| 2000m | 6:01.2 | 7:17.6 | 837 | 7:17.5 | 7:17.0 | 7:15.4 | 7:12.8 | 7:05.1 | 6:53.0 | 6:30.6 | |
| 5000m | 16:08.3 | 18:57.9 | 861 | 18:57.1 | 18:55.8 | 18:51.8 | 18:45.2 | 18:25.9 | 17:55.2 | 16:58.7 | |
| 6000m | 19:44.4 | 22:46.6 | 870 | 22:45.3 | 22:43.7 | 22:39.0 | 22:31.2 | 22:08.5 | 21:32.3 | 20:25.4 | |
| 10km | 33:50.0 | 38:58.2 | 863 | 38:57.3 | 38:54.6 | 38:46.6 | 38:33.3 | 37:54.5 | 36:52.5 | 34:58.1 | |
| 30 mins | 9056 | 7777 | 867 | 7784 | 7793 | 7820 | 7866 | 8001 | 8228 | 8681 | |
| 60 mins | 17401 | 15134 | 869 | 15148 | 15165 | 15218 | 15305 | 15566 | 16001 | 16871 | |
| Half M | 1:15:33.8 | 1:24:27.9 | 874 | 1:24:22.8 | 1:24:17.2 | 1:24:00.3 | 1:23:32.4 | 1:22:10.7 | 1:20:00.2 | 1:15:58.8 | |
| Marathon | 2:31:07.9 | 3:09:36.9 | 813 | 3:09:30.4 | 3:09:16.1 | 3:08:33.6 | 3:07:23.5 | 3:03:58.2 | 2:58:32.2 | 2:48:34.7 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points