6005
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:29.5 | 865 | 1:29.4 | 1:29.3 | 1:28.9 | 1:28.4 | 1:26.8 | 1:24.4 | 1:19.8 | |
| 1000m | 2:45.8 | 3:26.0 | 831 | 3:25.8 | 3:25.5 | 3:24.8 | 3:23.5 | 3:19.8 | 3:14.0 | 3:03.3 | |
| 2000m | 5:53.3 | 6:51.5 | 871 | 6:51.0 | 6:50.5 | 6:49.1 | 6:46.7 | 6:39.8 | 6:28.8 | 6:08.5 | |
| 5000m | 15:48.5 | 18:15.5 | 877 | 18:14.6 | 18:13.3 | 18:09.6 | 18:03.3 | 17:45.1 | 17:16.0 | 16:22.3 | |
| 6000m | 19:22.0 | 23:18.2 | 835 | 23:17.4 | 23:15.7 | 23:10.7 | 23:02.5 | 22:38.2 | 21:59.7 | 20:48.7 | |
| 10km | 33:21.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9225 | 7716 | 851 | 7717 | 7726 | 7754 | 7800 | 7939 | 8169 | 8630 | |
| 60 mins | 17645 | 15432 | 875 | 15449 | 15466 | 15519 | 15608 | 15872 | 16313 | 17196 | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points