6005
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:29.5 | 865 | 1:29.3 | 1:29.2 | 1:28.9 | 1:28.4 | 1:26.8 | 1:24.4 | 1:19.9 | |
| 1000m | 2:46.9 | 3:26.0 | 831 | 3:25.9 | 3:25.6 | 3:24.9 | 3:23.6 | 3:20.0 | 3:14.1 | 3:03.5 | |
| 2000m | 5:53.9 | 6:51.5 | 871 | 6:51.2 | 6:50.7 | 6:49.3 | 6:47.0 | 6:40.1 | 6:29.1 | 6:08.8 | |
| 5000m | 15:49.7 | 18:15.5 | 877 | 18:14.7 | 18:13.4 | 18:09.7 | 18:03.5 | 17:45.2 | 17:16.2 | 16:22.6 | |
| 6000m | 19:24.2 | 23:18.2 | 835 | 23:16.7 | 23:15.0 | 23:10.0 | 23:01.8 | 22:37.6 | 21:59.2 | 20:48.4 | |
| 10km | 33:18.1 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9183 | 7716 | 851 | 7719 | 7728 | 7756 | 7801 | 7939 | 8169 | 8628 | |
| 60 mins | 17610 | 15432 | 875 | 15436 | 15453 | 15506 | 15594 | 15858 | 16299 | 17179 | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points