7480
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.9 | 1:58.7 | 869 | 1:58.5 | 1:58.4 | 1:58.0 | 1:57.3 | 1:55.2 | 1:52.0 | 1:46.1 | |
| 1000m | 3:25.9 | 4:23.8 | 807 | 4:23.4 | 4:23.1 | 4:22.1 | 4:20.4 | 4:15.6 | 4:07.9 | 3:53.8 | |
| 2000m | 7:05.1 | 8:47.7 | 817 | 8:47.0 | 8:46.4 | 8:44.4 | 8:41.2 | 8:31.8 | 8:16.9 | 7:49.4 | |
| 5000m | 18:51.1 | 23:38.0 | 819 | 23:36.5 | 23:34.7 | 23:29.4 | 23:20.7 | 22:55.1 | 22:14.6 | 21:00.2 | |
| 6000m | 22:52.1 | 28:21.6 | 831 | 28:21.3 | 28:19.1 | 28:12.9 | 28:02.5 | 27:32.1 | 26:43.8 | 25:15.2 | |
| 10km | 39:08.4 | 49:38.9 | 811 | 49:38.3 | 49:34.5 | 49:23.2 | 49:04.7 | 48:10.3 | 46:44.0 | 44:06.0 | |
| 30 mins | 7799 | 6345 | 846 | 6353 | 6361 | 6384 | 6423 | 6540 | 6735 | 7125 | |
| 60 mins | 15127 | 12065 | 823 | 12079 | 12095 | 12140 | 12216 | 12442 | 12821 | 13577 | |
| Half M | 1:25:47.4 | 1:45:22.8 | 857 | 1:45:19.7 | 1:45:11.9 | 1:44:48.8 | 1:44:10.6 | 1:42:18.8 | 1:39:21.0 | 1:33:54.8 | |
| Marathon | 2:57:42.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 37 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points