5548
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:35.0 | 795 | 1:34.8 | 1:34.7 | 1:34.3 | 1:33.7 | 1:32.0 | 1:29.2 | 1:24.1 | |
| 1000m | 2:44.1 | 3:31.8 | 791 | 3:31.6 | 3:31.3 | 3:30.5 | 3:29.1 | 3:25.2 | 3:19.0 | 3:07.6 | |
| 2000m | 5:46.9 | 7:29.7 | 775 | 7:29.6 | 7:29.0 | 7:27.3 | 7:24.4 | 7:16.0 | 7:02.7 | 6:38.5 | |
| 5000m | 15:34.8 | 19:26.6 | 807 | 19:26.3 | 19:24.8 | 19:20.5 | 19:13.3 | 18:52.4 | 18:19.1 | 17:18.0 | |
| 6000m | 19:09.2 | 23:16.3 | 818 | 23:15.5 | 23:13.8 | 23:08.7 | 23:00.4 | 22:35.9 | 21:57.1 | 20:45.7 | |
| 10km | 32:59.7 | 41:46.8 | 777 | 41:44.3 | 41:41.2 | 41:31.7 | 41:16.1 | 40:30.5 | 39:18.1 | 37:05.6 | |
| 30 mins | 9278 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:30.0 | 1:30:51.2 | 785 | 1:30:47.8 | 1:30:41.0 | 1:30:21.0 | 1:29:47.9 | 1:28:10.9 | 1:25:36.8 | 1:20:54.1 | |
| Marathon | 2:27:00.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points