8378
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:33.8 | 919 | 1:33.7 | 1:33.6 | 1:33.3 | 1:32.8 | 1:31.3 | 1:28.9 | 1:24.4 | |
| 1000m | 3:00.9 | 3:18.2 | 929 | 3:18.0 | 3:17.8 | 3:17.1 | 3:16.0 | 3:12.9 | 3:07.9 | 2:58.6 | |
| 2000m | 6:13.5 | 6:50.6 | 923 | 6:50.2 | 6:49.7 | 6:48.4 | 6:46.1 | 6:39.6 | 6:29.2 | 6:09.9 | |
| 5000m | 16:26.1 | 17:59.7 | 929 | 17:59.4 | 17:58.2 | 17:54.7 | 17:48.9 | 17:31.8 | 17:04.5 | 16:13.9 | |
| 6000m | 19:55.7 | 21:54.3 | 924 | 21:53.2 | 21:51.7 | 21:47.4 | 21:40.3 | 21:19.5 | 20:46.1 | 19:44.4 | |
| 10km | 33:47.7 | 36:44.8 | 939 | 36:42.8 | 36:40.4 | 36:33.2 | 36:21.4 | 35:46.8 | 34:51.4 | 33:08.9 | |
| 30 mins | 8913 | 8125 | 931 | 8134 | 8143 | 8169 | 8214 | 8348 | 8570 | 9016 | |
| 60 mins | 17286 | 15848 | 938 | 15860 | 15878 | 15930 | 16016 | 16275 | 16707 | 17572 | |
| Half M | 1:13:43.9 | 1:21:19.5 | 946 | 1:21:14.8 | 1:21:09.4 | 1:20:53.4 | 1:20:26.9 | 1:19:09.2 | 1:17:05.0 | 1:13:15.3 | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points