8378
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:33.8 | 919 | 1:33.7 | 1:33.6 | 1:33.3 | 1:32.8 | 1:31.3 | 1:28.8 | 1:24.3 | |
| 1000m | 3:00.9 | 3:18.2 | 929 | 3:18.0 | 3:17.8 | 3:17.1 | 3:16.0 | 3:12.9 | 3:07.9 | 2:58.6 | |
| 2000m | 6:13.5 | 6:50.6 | 923 | 6:50.2 | 6:49.7 | 6:48.4 | 6:46.1 | 6:39.6 | 6:29.2 | 6:09.9 | |
| 5000m | 16:24.9 | 17:59.7 | 929 | 17:59.3 | 17:58.1 | 17:54.6 | 17:48.8 | 17:31.6 | 17:04.3 | 16:13.7 | |
| 6000m | 19:54.7 | 21:54.3 | 924 | 21:53.5 | 21:52.1 | 21:47.8 | 21:40.7 | 21:19.8 | 20:46.4 | 19:44.6 | |
| 10km | 33:46.0 | 36:44.8 | 939 | 36:43.3 | 36:40.9 | 36:33.8 | 36:22.0 | 35:47.3 | 34:51.8 | 33:09.1 | |
| 30 mins | 8920 | 8125 | 931 | 8131 | 8140 | 8167 | 8211 | 8345 | 8568 | 9014 | |
| 60 mins | 17289 | 15848 | 938 | 15863 | 15880 | 15932 | 16019 | 16278 | 16710 | 17575 | |
| Half M | 1:13:39.5 | 1:21:19.5 | 946 | 1:21:15.3 | 1:21:09.9 | 1:20:53.9 | 1:20:27.4 | 1:19:09.5 | 1:17:05.3 | 1:13:15.3 | |
| Marathon | 2:31:42.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points