4285
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:52.0 | 3:33.1 | 845 | 3:33.0 | 3:32.7 | 3:31.9 | 3:30.6 | 3:26.8 | 3:20.8 | 3:09.7 | |
| 2000m | 6:06.4 | 7:25.2 | 845 | 7:24.9 | 7:24.3 | 7:22.7 | 7:20.1 | 7:12.3 | 6:59.9 | 6:37.1 | |
| 5000m | 16:17.0 | 19:37.8 | 861 | 19:36.3 | 19:34.9 | 19:30.7 | 19:23.7 | 19:03.3 | 18:30.8 | 17:31.1 | |
| 6000m | 19:51.6 | 23:27.5 | 874 | 23:26.0 | 23:24.3 | 23:19.4 | 23:11.2 | 22:47.2 | 22:09.1 | 20:58.9 | |
| 10km | 34:08.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8963 | 7510 | 860 | 7516 | 7525 | 7552 | 7597 | 7731 | 7955 | 8403 | |
| 60 mins | 17263 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:23.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points