6531
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:45.4 | 731 | 1:45.3 | 1:45.2 | 1:44.8 | 1:44.1 | 1:42.0 | 1:38.7 | 1:32.8 | |
| 1000m | 2:52.9 | 3:39.6 | 787 | 3:39.5 | 3:39.2 | 3:38.4 | 3:37.0 | 3:33.0 | 3:26.6 | 3:15.0 | |
| 2000m | 6:06.5 | 7:19.3 | 834 | 7:19.1 | 7:18.6 | 7:17.0 | 7:14.4 | 7:06.9 | 6:54.8 | 6:32.6 | |
| 5000m | 16:17.6 | 19:17.5 | 845 | 19:16.2 | 19:14.8 | 19:10.7 | 19:04.0 | 18:44.3 | 18:12.9 | 17:15.0 | |
| 6000m | 19:52.5 | 23:45.7 | 836 | 23:45.5 | 23:43.8 | 23:38.7 | 23:30.4 | 23:05.8 | 22:26.6 | 21:14.7 | |
| 10km | 34:09.6 | 41:49.5 | 817 | 41:47.1 | 41:44.0 | 41:34.9 | 41:19.8 | 40:35.6 | 39:25.3 | 37:16.3 | |
| 30 mins | 8959 | 7551 | 843 | 7557 | 7566 | 7593 | 7638 | 7772 | 7996 | 8444 | |
| 60 mins | 17254 | 14460 | 838 | 14468 | 14485 | 14537 | 14623 | 14882 | 15313 | 16176 | |
| Half M | 1:16:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points