4809
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:45.4 | 731 | 1:45.3 | 1:45.2 | 1:44.8 | 1:44.1 | 1:42.0 | 1:38.7 | 1:32.8 | |
| 1000m | 2:52.9 | 3:42.0 | 779 | 3:41.8 | 3:41.5 | 3:40.6 | 3:39.2 | 3:35.1 | 3:28.6 | 3:16.8 | |
| 2000m | 6:06.5 | 7:23.3 | 827 | 7:22.9 | 7:22.3 | 7:20.7 | 7:18.1 | 7:10.4 | 6:58.1 | 6:35.5 | |
| 5000m | 16:17.6 | 19:47.4 | 823 | 19:47.1 | 19:45.6 | 19:41.3 | 19:34.2 | 19:13.5 | 18:40.4 | 17:39.7 | |
| 6000m | 19:52.5 | 23:53.0 | 832 | 23:52.4 | 23:50.7 | 23:45.5 | 23:37.1 | 23:12.2 | 22:32.8 | 21:20.1 | |
| 10km | 34:09.6 | 41:49.5 | 817 | 41:47.1 | 41:44.0 | 41:34.9 | 41:19.8 | 40:35.6 | 39:25.3 | 37:16.3 | |
| 30 mins | 8959 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17254 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points