8400
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:24.5 | 907 | 1:24.4 | 1:24.3 | 1:24.0 | 1:23.5 | 1:22.1 | 1:19.9 | 1:15.8 | |
| 1000m | 2:45.0 | 3:06.4 | 909 | 3:06.3 | 3:06.1 | 3:05.4 | 3:04.4 | 3:01.4 | 2:56.5 | 2:47.5 | |
| 2000m | 5:49.9 | 6:27.2 | 915 | 6:26.8 | 6:26.4 | 6:25.1 | 6:23.0 | 6:16.8 | 6:06.9 | 5:48.6 | |
| 5000m | 15:42.5 | 17:02.1 | 931 | 17:01.6 | 17:00.5 | 16:57.2 | 16:51.8 | 16:35.7 | 16:10.1 | 15:22.6 | |
| 6000m | 19:16.2 | 20:40.1 | 932 | 20:39.8 | 20:38.5 | 20:34.5 | 20:28.0 | 20:08.7 | 19:37.9 | 18:40.8 | |
| 10km | 33:15.0 | 35:13.4 | 933 | 35:12.2 | 35:09.9 | 35:03.3 | 34:52.2 | 34:19.8 | 33:28.0 | 31:51.8 | |
| 30 mins | 9278 | 8566 | 939 | 8569 | 8578 | 8606 | 8652 | 8791 | 9023 | 9487 | |
| 60 mins | 17696 | 16137 | 910 | 16148 | 16166 | 16219 | 16307 | 16573 | 17015 | 17900 | |
| Half M | 1:13:30.0 | 1:17:50.9 | 921 | 1:17:49.1 | 1:17:44.1 | 1:17:29.4 | 1:17:05.0 | 1:15:53.4 | 1:13:58.8 | 1:10:26.1 | |
| Marathon | 2:27:00.2 | 2:44:22.6 | 910 | 2:44:20.4 | 2:44:09.4 | 2:43:36.5 | 2:42:42.2 | 2:40:02.8 | 2:35:48.3 | 2:27:57.9 | |
| Category Male 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points