8400
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:24.5 | 907 | 1:24.4 | 1:24.3 | 1:24.1 | 1:23.6 | 1:22.2 | 1:19.9 | 1:15.8 | |
| 1000m | 2:44.4 | 3:06.4 | 909 | 3:06.2 | 3:06.0 | 3:05.4 | 3:04.4 | 3:01.3 | 2:56.4 | 2:47.4 | |
| 2000m | 5:49.8 | 6:27.2 | 915 | 6:27.1 | 6:26.7 | 6:25.4 | 6:23.3 | 6:17.1 | 6:07.2 | 5:48.9 | |
| 5000m | 15:42.2 | 17:02.1 | 931 | 17:01.3 | 17:00.2 | 16:56.9 | 16:51.4 | 16:35.4 | 16:09.8 | 15:22.3 | |
| 6000m | 19:16.2 | 20:40.1 | 932 | 20:39.8 | 20:38.5 | 20:34.5 | 20:28.0 | 20:08.7 | 19:37.9 | 18:40.8 | |
| 10km | 33:13.9 | 35:13.4 | 933 | 35:13.3 | 35:11.0 | 35:04.3 | 34:53.3 | 34:20.8 | 33:28.9 | 31:52.6 | |
| 30 mins | 9286 | 8566 | 939 | 8567 | 8576 | 8604 | 8650 | 8790 | 9022 | 9486 | |
| 60 mins | 17715 | 16137 | 910 | 16148 | 16165 | 16219 | 16307 | 16573 | 17016 | 17902 | |
| Half M | 1:13:24.6 | 1:17:50.9 | 921 | 1:17:48.3 | 1:17:43.4 | 1:17:28.6 | 1:17:04.2 | 1:15:52.5 | 1:13:57.8 | 1:10:25.0 | |
| Marathon | 2:26:49.4 | 2:44:22.6 | 910 | 2:44:19.4 | 2:44:08.4 | 2:43:35.4 | 2:42:41.1 | 2:40:01.5 | 2:35:46.8 | 2:27:55.9 | |
| Category Male 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points