8400
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:24.5 | 907 | 1:24.4 | 1:24.3 | 1:24.0 | 1:23.5 | 1:22.1 | 1:19.9 | 1:15.8 | |
| 1000m | 2:45.5 | 3:06.4 | 909 | 3:06.2 | 3:06.0 | 3:05.4 | 3:04.4 | 3:01.3 | 2:56.5 | 2:47.5 | |
| 2000m | 5:50.6 | 6:27.2 | 915 | 6:27.1 | 6:26.7 | 6:25.4 | 6:23.3 | 6:17.1 | 6:07.3 | 5:49.0 | |
| 5000m | 15:42.0 | 17:02.1 | 931 | 17:01.1 | 17:00.0 | 16:56.7 | 16:51.2 | 16:35.2 | 16:09.6 | 15:22.1 | |
| 6000m | 19:16.1 | 20:40.1 | 932 | 20:39.7 | 20:38.4 | 20:34.4 | 20:27.9 | 20:08.6 | 19:37.8 | 18:40.7 | |
| 10km | 33:06.5 | 35:13.4 | 933 | 35:12.1 | 35:09.9 | 35:03.2 | 34:52.1 | 34:19.6 | 33:27.5 | 31:51.0 | |
| 30 mins | 9234 | 8566 | 939 | 8574 | 8584 | 8611 | 8657 | 8796 | 9027 | 9488 | |
| 60 mins | 17682 | 16137 | 910 | 16153 | 16171 | 16224 | 16312 | 16577 | 17019 | 17904 | |
| Half M | 1:13:45.3 | 1:17:50.9 | 921 | 1:17:50.5 | 1:17:45.5 | 1:17:30.8 | 1:17:06.5 | 1:15:55.1 | 1:14:00.8 | 1:10:28.6 | |
| Marathon | 2:27:30.9 | 2:44:22.6 | 910 | 2:44:21.7 | 2:44:10.7 | 2:43:37.9 | 2:42:43.8 | 2:40:04.8 | 2:35:51.1 | 2:28:01.9 | |
| Category Male 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points