6878
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:52.9 | 698 | 1:52.7 | 1:52.6 | 1:52.0 | 1:51.2 | 1:48.7 | 1:44.9 | 1:37.9 | |
| 1000m | 2:47.4 | 4:02.8 | 716 | 4:02.7 | 4:02.4 | 4:01.3 | 3:59.6 | 3:54.6 | 3:46.6 | 3:32.3 | |
| 2000m | 5:48.4 | 8:23.2 | 705 | 8:23.1 | 8:22.3 | 8:20.2 | 8:16.6 | 8:06.2 | 7:49.8 | 7:20.1 | |
| 5000m | 15:41.4 | 22:03.7 | 735 | 22:03.1 | 22:01.2 | 21:55.7 | 21:46.5 | 21:19.9 | 20:37.8 | 19:21.5 | |
| 6000m | 19:15.0 | 26:03.7 | 755 | 26:01.8 | 25:59.7 | 25:53.4 | 25:43.0 | 25:12.7 | 24:24.8 | 22:57.4 | |
| 10km | 32:56.5 | 44:20.3 | 756 | 44:18.3 | 44:14.8 | 44:04.1 | 43:46.5 | 42:55.2 | 41:34.0 | 39:05.9 | |
| 30 mins | 9238 | 6754 | 756 | 6758 | 6767 | 6795 | 6841 | 6980 | 7211 | 7673 | |
| 60 mins | 17729 | 13600 | 784 | 13608 | 13625 | 13678 | 13767 | 14033 | 14476 | 15363 | |
| Half M | 1:13:44.2 | 1:34:17.7 | 786 | 1:34:13.9 | 1:34:06.7 | 1:33:45.1 | 1:33:09.6 | 1:31:25.6 | 1:28:40.7 | 1:23:38.9 | |
| Marathon | 2:27:28.6 | 3:17:20.8 | 785 | 3:17:17.5 | 3:17:01.7 | 3:16:14.5 | 3:14:56.7 | 3:11:09.3 | 3:05:09.3 | 2:54:13.1 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points