4288
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:48.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.1 | 7:25.8 | 827 | 7:25.2 | 7:24.7 | 7:23.0 | 7:20.3 | 7:12.3 | 6:59.7 | 6:36.5 | |
| 5000m | 16:00.5 | 19:27.5 | 856 | 19:26.3 | 19:24.9 | 19:20.7 | 19:13.7 | 18:53.3 | 18:20.8 | 17:21.1 | |
| 6000m | 19:34.2 | 23:14.9 | 869 | 23:13.7 | 23:12.0 | 23:07.1 | 22:58.9 | 22:35.1 | 21:57.1 | 20:47.1 | |
| 10km | 33:40.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9111 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17490 | 14814 | 860 | 14823 | 14841 | 14893 | 14981 | 15243 | 15680 | 16555 | |
| Half M | 1:14:55.4 | 1:25:28.9 | 876 | 1:25:28.8 | 1:25:22.9 | 1:25:05.5 | 1:24:36.6 | 1:23:12.1 | 1:20:57.2 | 1:16:48.3 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points