3598
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:58.7 | 3:18.0 | 907 | 3:17.7 | 3:17.5 | 3:16.9 | 3:15.8 | 3:12.6 | 3:07.6 | 2:58.2 | |
| 2000m | 6:15.0 | 6:57.5 | 904 | 6:57.3 | 6:56.8 | 6:55.5 | 6:53.2 | 6:46.5 | 6:35.7 | 6:15.9 | |
| 5000m | 16:41.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:16.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:38.0 | 37:58.7 | 901 | 37:57.2 | 37:54.7 | 37:47.3 | 37:35.0 | 36:58.9 | 36:01.2 | 34:14.3 | |
| 30 mins | 8850 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17073 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:49.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:39.6 | 2:59:24.6 | 886 | 2:59:13.7 | 2:59:01.3 | 2:58:24.4 | 2:57:23.4 | 2:54:24.5 | 2:49:39.4 | 2:40:53.3 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points