6318
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:37.0 | 814 | 1:36.9 | 1:36.8 | 1:36.4 | 1:35.8 | 1:34.0 | 1:31.2 | 1:26.0 | |
| 1000m | 2:49.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:00.8 | 7:01.1 | 870 | 7:00.7 | 7:00.2 | 6:58.8 | 6:56.3 | 6:49.3 | 6:38.0 | 6:17.2 | |
| 5000m | 16:04.2 | 17:45.0 | 920 | 17:44.8 | 17:43.6 | 17:40.1 | 17:34.3 | 17:17.3 | 16:50.1 | 15:59.8 | |
| 6000m | 19:38.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:46.5 | 36:20.0 | 919 | 36:17.8 | 36:15.5 | 36:08.5 | 35:56.9 | 35:23.1 | 34:28.9 | 32:48.4 | |
| 30 mins | 9077 | 8373 | 928 | 8374 | 8383 | 8410 | 8456 | 8592 | 8819 | 9273 | |
| 60 mins | 17440 | 16297 | 931 | 16298 | 16316 | 16368 | 16455 | 16717 | 17153 | 18025 | |
| Half M | 1:15:15.0 | 1:18:02.0 | 936 | 1:18:01.1 | 1:17:56.3 | 1:17:41.8 | 1:17:17.9 | 1:16:07.5 | 1:14:14.8 | 1:10:45.4 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points