9136
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.7 | 1:38.6 | 1001 | 1:38.5 | 1:38.4 | 1:38.1 | 1:37.6 | 1:36.1 | 1:33.6 | 1:29.1 | |
| 1000m | 3:20.0 | 3:27.6 | 1007 | 3:27.5 | 3:27.3 | 3:26.7 | 3:25.6 | 3:22.5 | 3:17.5 | 3:08.2 | |
| 2000m | 7:00.5 | 7:13.1 | 984 | 7:12.8 | 7:12.3 | 7:11.0 | 7:08.8 | 7:02.4 | 6:52.0 | 6:32.8 | |
| 5000m | 18:29.2 | 19:39.0 | 980 | 19:38.1 | 19:36.8 | 19:33.1 | 19:26.9 | 19:08.8 | 18:39.8 | 17:46.0 | |
| 6000m | 22:32.2 | 23:23.0 | 995 | 23:21.9 | 23:20.5 | 23:16.1 | 23:09.0 | 22:47.9 | 22:14.1 | 21:11.4 | |
| 10km | 38:36.1 | 39:18.1 | 1013 | 39:17.3 | 39:14.9 | 39:07.7 | 38:55.9 | 38:21.1 | 37:25.3 | 35:41.5 | |
| 30 mins | 7876 | 7634 | 1002 | 7636 | 7644 | 7668 | 7707 | 7825 | 8022 | 8416 | |
| 60 mins | 15170 | 14752 | 1000 | 14753 | 14768 | 14814 | 14890 | 15117 | 15497 | 16255 | |
| Half M | 1:24:28.0 | 1:25:59.9 | 1016 | 1:25:58.2 | 1:25:53.0 | 1:25:37.3 | 1:25:11.4 | 1:23:55.2 | 1:21:53.2 | 1:18:06.0 | |
| Marathon | 2:57:05.0 | 2:59:43.1 | 1018 | 2:59:41.3 | 2:59:30.4 | 2:58:57.7 | 2:58:03.7 | 2:55:25.0 | 2:51:10.6 | 2:43:17.1 | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points