6664
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 2:00.3 | 776 | 2:00.1 | 2:00.0 | 1:59.5 | 1:58.8 | 1:56.5 | 1:53.0 | 1:46.5 | |
| 1000m | 3:18.5 | 4:01.3 | 822 | 4:01.0 | 4:00.7 | 3:59.8 | 3:58.4 | 3:54.2 | 3:47.5 | 3:35.1 | |
| 2000m | 6:43.2 | 8:28.4 | 792 | 8:28.1 | 8:27.4 | 8:25.5 | 8:22.4 | 8:13.2 | 7:58.5 | 7:31.7 | |
| 5000m | 18:27.8 | 21:07.0 | 877 | 21:06.7 | 21:05.3 | 21:01.0 | 20:53.8 | 20:32.9 | 19:59.5 | 18:57.9 | |
| 6000m | 22:18.9 | 26:15.4 | 853 | 26:14.2 | 26:12.4 | 26:06.8 | 25:57.7 | 25:31.0 | 24:48.4 | 23:30.1 | |
| 10km | 38:10.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7893 | 7026 | 894 | 7029 | 7037 | 7061 | 7100 | 7219 | 7416 | 7811 | |
| 60 mins | 15384 | 12390 | 821 | 12392 | 12408 | 12454 | 12531 | 12762 | 13146 | 13915 | |
| Half M | 1:23:15.7 | 1:43:10.0 | 829 | 1:43:06.6 | 1:42:58.9 | 1:42:36.1 | 1:41:58.4 | 1:40:08.0 | 1:37:12.6 | 1:31:50.9 | |
| Marathon | 2:52:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points