6664
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 2:00.3 | 776 | 2:00.1 | 2:00.0 | 1:59.5 | 1:58.7 | 1:56.4 | 1:52.7 | 1:46.0 | |
| 1000m | 3:12.3 | 4:01.3 | 822 | 4:01.1 | 4:00.8 | 3:59.9 | 3:58.4 | 3:54.0 | 3:47.1 | 3:34.5 | |
| 2000m | 6:36.6 | 8:28.4 | 792 | 8:28.1 | 8:27.4 | 8:25.5 | 8:22.3 | 8:12.9 | 7:58.1 | 7:30.9 | |
| 5000m | 17:53.6 | 21:07.0 | 877 | 21:06.7 | 21:05.2 | 21:00.8 | 20:53.4 | 20:31.8 | 19:57.5 | 18:54.2 | |
| 6000m | 21:44.4 | 26:15.4 | 853 | 26:14.4 | 26:12.5 | 26:06.8 | 25:57.4 | 25:30.0 | 24:46.4 | 23:26.3 | |
| 10km | 37:22.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8131 | 7026 | 894 | 7030 | 7038 | 7062 | 7103 | 7225 | 7428 | 7835 | |
| 60 mins | 15505 | 12390 | 821 | 12397 | 12412 | 12459 | 12536 | 12769 | 13156 | 13932 | |
| Half M | 1:22:21.7 | 1:43:10.0 | 829 | 1:43:08.7 | 1:43:00.9 | 1:42:37.8 | 1:41:59.7 | 1:40:08.1 | 1:37:10.9 | 1:31:46.0 | |
| Marathon | 2:52:16.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points