7446
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:42.1 | 967 | 1:42.0 | 1:41.9 | 1:41.5 | 1:41.0 | 1:39.4 | 1:36.8 | 1:32.0 | |
| 1000m | 3:20.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:01.0 | 7:50.2 | 906 | 7:50.1 | 7:49.6 | 7:48.0 | 7:45.4 | 7:37.8 | 7:25.7 | 7:03.3 | |
| 5000m | 18:31.2 | 20:59.8 | 917 | 20:59.1 | 20:57.7 | 20:53.4 | 20:46.4 | 20:25.8 | 19:52.9 | 18:52.1 | |
| 6000m | 22:35.3 | 25:12.2 | 923 | 25:11.7 | 25:10.0 | 25:05.0 | 24:56.7 | 24:32.3 | 23:53.4 | 22:41.4 | |
| 10km | 38:41.8 | 43:01.2 | 926 | 42:58.3 | 42:55.4 | 42:46.9 | 42:32.8 | 41:51.4 | 40:45.2 | 38:42.9 | |
| 30 mins | 7861 | 7032 | 923 | 7040 | 7048 | 7071 | 7111 | 7229 | 7425 | 7818 | |
| 60 mins | 15107 | 14064 | 954 | 14073 | 14088 | 14133 | 14209 | 14435 | 14813 | 15568 | |
| Half M | 1:24:42.8 | 1:33:59.5 | 930 | 1:33:58.1 | 1:33:51.9 | 1:33:33.2 | 1:33:02.4 | 1:31:31.9 | 1:29:07.5 | 1:24:40.2 | |
| Marathon | 2:56:40.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points