5669
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:26.7 | 911 | 1:26.6 | 1:26.5 | 1:26.2 | 1:25.6 | 1:24.2 | 1:21.8 | 1:17.5 | |
| 1000m | 2:44.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:35.7 | 16:56.6 | 959 | 16:56.5 | 16:55.4 | 16:52.1 | 16:46.6 | 16:30.6 | 16:05.1 | 15:17.8 | |
| 6000m | 19:09.9 | 20:36.0 | 956 | 20:35.7 | 20:34.4 | 20:30.4 | 20:23.9 | 20:04.7 | 19:33.9 | 18:36.9 | |
| 10km | 32:59.8 | 35:10.8 | 954 | 35:09.5 | 35:07.2 | 35:00.5 | 34:49.4 | 34:16.9 | 33:24.8 | 31:48.2 | |
| 30 mins | 9273 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17716 | 16611 | 959 | 16627 | 16645 | 16698 | 16786 | 17052 | 17495 | 18381 | |
| Half M | 1:13:29.8 | 1:19:45.0 | 930 | 1:19:40.2 | 1:19:35.0 | 1:19:19.6 | 1:18:54.0 | 1:17:39.0 | 1:15:39.1 | 1:11:56.9 | |
| Marathon | 2:26:59.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points