5669
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:26.7 | 911 | 1:26.6 | 1:26.5 | 1:26.2 | 1:25.7 | 1:24.2 | 1:21.8 | 1:17.5 | |
| 1000m | 2:43.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:46.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:37.7 | 16:56.6 | 959 | 16:56.4 | 16:55.3 | 16:52.0 | 16:46.6 | 16:30.7 | 16:05.2 | 15:17.9 | |
| 6000m | 19:12.3 | 20:36.0 | 956 | 20:35.7 | 20:34.3 | 20:30.4 | 20:23.8 | 20:04.7 | 19:34.0 | 18:37.1 | |
| 10km | 33:12.3 | 35:10.8 | 954 | 35:09.3 | 35:07.1 | 35:00.4 | 34:49.4 | 34:17.0 | 33:25.3 | 31:49.2 | |
| 30 mins | 9326 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17725 | 16611 | 959 | 16618 | 16635 | 16689 | 16777 | 17043 | 17486 | 18372 | |
| Half M | 1:13:12.8 | 1:19:45.0 | 930 | 1:19:42.5 | 1:19:37.3 | 1:19:21.8 | 1:18:56.1 | 1:17:40.7 | 1:15:40.3 | 1:11:57.2 | |
| Marathon | 2:26:25.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points