6497
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:37.1 | 805 | 1:37.0 | 1:36.8 | 1:36.4 | 1:35.8 | 1:34.0 | 1:31.0 | 1:25.7 | |
| 1000m | 2:43.6 | 3:39.1 | 788 | 3:38.8 | 3:38.5 | 3:37.6 | 3:36.2 | 3:32.0 | 3:25.3 | 3:13.2 | |
| 2000m | 5:47.9 | 7:08.1 | 830 | 7:07.6 | 7:07.1 | 7:05.5 | 7:02.9 | 6:55.4 | 6:43.3 | 6:21.2 | |
| 5000m | 15:39.4 | 19:20.7 | 836 | 19:20.4 | 19:19.0 | 19:14.7 | 19:07.7 | 18:47.0 | 18:14.2 | 17:14.0 | |
| 6000m | 19:13.8 | 23:51.0 | 822 | 23:50.6 | 23:48.8 | 23:43.5 | 23:34.8 | 23:09.2 | 22:28.6 | 21:14.2 | |
| 10km | 33:11.4 | 39:33.3 | 845 | 39:32.1 | 39:29.3 | 39:20.8 | 39:06.9 | 38:26.1 | 37:21.3 | 35:21.8 | |
| 30 mins | 9316 | 7000 | 778 | 7001 | 7011 | 7039 | 7085 | 7225 | 7458 | 7924 | |
| 60 mins | 17740 | 13901 | 793 | 13918 | 13935 | 13988 | 14077 | 14343 | 14787 | 15674 | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points