6497
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:37.1 | 805 | 1:37.0 | 1:36.8 | 1:36.5 | 1:35.8 | 1:34.0 | 1:31.1 | 1:25.7 | |
| 1000m | 2:44.2 | 3:39.1 | 788 | 3:39.0 | 3:38.7 | 3:37.9 | 3:36.4 | 3:32.2 | 3:25.6 | 3:13.5 | |
| 2000m | 5:48.0 | 7:08.1 | 830 | 7:07.7 | 7:07.2 | 7:05.6 | 7:03.1 | 6:55.5 | 6:43.4 | 6:21.3 | |
| 5000m | 15:39.6 | 19:20.7 | 836 | 19:19.2 | 19:17.8 | 19:13.5 | 19:06.5 | 18:45.9 | 18:13.1 | 17:13.0 | |
| 6000m | 19:13.6 | 23:51.0 | 822 | 23:50.3 | 23:48.6 | 23:43.3 | 23:34.5 | 23:09.0 | 22:28.4 | 21:13.9 | |
| 10km | 33:12.6 | 39:33.3 | 845 | 39:30.7 | 39:27.9 | 39:19.5 | 39:05.6 | 38:24.9 | 37:20.1 | 35:20.9 | |
| 30 mins | 9307 | 7000 | 778 | 7004 | 7013 | 7041 | 7088 | 7227 | 7460 | 7925 | |
| 60 mins | 17719 | 13901 | 793 | 13919 | 13936 | 13990 | 14078 | 14344 | 14787 | 15673 | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points