8012
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.3 | 1:59.4 | 863 | 1:59.3 | 1:59.1 | 1:58.7 | 1:58.0 | 1:55.9 | 1:52.5 | 1:46.3 | |
| 1000m | 3:28.6 | 4:08.3 | 877 | 4:08.1 | 4:07.8 | 4:07.0 | 4:05.5 | 4:01.2 | 3:54.5 | 3:42.0 | |
| 2000m | 7:19.1 | 8:27.2 | 877 | 8:26.7 | 8:26.1 | 8:24.4 | 8:21.5 | 8:13.0 | 7:59.6 | 7:34.7 | |
| 5000m | 19:05.7 | 21:54.2 | 907 | 21:53.1 | 21:51.6 | 21:47.1 | 21:39.7 | 21:17.9 | 20:43.2 | 19:39.3 | |
| 6000m | 23:18.0 | 26:33.1 | 903 | 26:31.3 | 26:29.5 | 26:24.1 | 26:15.2 | 25:49.0 | 25:07.2 | 23:50.1 | |
| 10km | 39:53.1 | 45:02.2 | 902 | 44:59.4 | 44:56.4 | 44:47.3 | 44:32.3 | 43:48.3 | 42:38.0 | 40:28.3 | |
| 30 mins | 7642 | 6772 | 908 | 6775 | 6783 | 6806 | 6844 | 6959 | 7150 | 7532 | |
| 60 mins | 14755 | 13112 | 896 | 13125 | 13140 | 13184 | 13258 | 13479 | 13848 | 14586 | |
| Half M | 1:27:11.9 | 1:39:31.1 | 879 | 1:39:29.0 | 1:39:22.2 | 1:39:01.9 | 1:38:28.4 | 1:36:49.9 | 1:34:13.0 | 1:29:23.3 | |
| Marathon | 3:04:22.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points