8231
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 1:57.8 | 833 | 1:57.6 | 1:57.5 | 1:57.0 | 1:56.3 | 1:54.1 | 1:50.7 | 1:44.4 | |
| 1000m | 3:19.1 | 3:59.8 | 867 | 3:59.7 | 3:59.4 | 3:58.5 | 3:57.1 | 3:53.0 | 3:46.3 | 3:34.2 | |
| 2000m | 6:58.2 | 8:09.7 | 866 | 8:09.4 | 8:08.8 | 8:07.1 | 8:04.3 | 7:56.0 | 7:42.8 | 7:18.5 | |
| 5000m | 18:24.9 | 21:06.0 | 909 | 21:04.9 | 21:03.4 | 20:59.1 | 20:52.0 | 20:31.0 | 19:57.7 | 18:56.1 | |
| 6000m | 22:26.7 | 25:32.0 | 908 | 25:31.2 | 25:29.4 | 25:24.2 | 25:15.7 | 24:50.5 | 24:10.4 | 22:56.2 | |
| 10km | 38:26.9 | 43:44.0 | 908 | 43:42.9 | 43:39.9 | 43:31.0 | 43:16.3 | 42:33.2 | 41:24.5 | 39:17.5 | |
| 30 mins | 7905 | 6989 | 916 | 6992 | 7000 | 7024 | 7064 | 7182 | 7380 | 7775 | |
| 60 mins | 15215 | 13494 | 914 | 13504 | 13519 | 13565 | 13641 | 13869 | 14249 | 15010 | |
| Half M | 1:24:07.9 | 1:34:28.3 | 925 | 1:34:22.2 | 1:34:15.9 | 1:33:56.9 | 1:33:25.6 | 1:31:53.8 | 1:29:27.2 | 1:24:56.3 | |
| Marathon | 2:56:11.8 | 3:18:23.6 | 918 | 3:18:18.4 | 3:18:05.1 | 3:17:25.1 | 3:16:19.1 | 3:13:05.5 | 3:07:56.5 | 2:58:25.6 | |
| Category Female 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points