7473
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.4 | 1:55.4 | 841 | 1:55.3 | 1:55.2 | 1:54.7 | 1:54.0 | 1:51.9 | 1:48.5 | 1:42.4 | |
| 1000m | 3:15.4 | 4:11.6 | 818 | 4:11.3 | 4:10.9 | 4:10.0 | 4:08.4 | 4:03.7 | 3:56.4 | 3:42.9 | |
| 2000m | 6:47.9 | 8:27.6 | 823 | 8:27.0 | 8:26.3 | 8:24.5 | 8:21.4 | 8:12.3 | 7:57.9 | 7:31.4 | |
| 5000m | 18:07.3 | 22:52.5 | 833 | 22:51.9 | 22:50.2 | 22:45.0 | 22:36.5 | 22:11.6 | 21:32.0 | 20:19.6 | |
| 6000m | 22:03.9 | 28:44.4 | 803 | 28:42.7 | 28:40.4 | 28:33.7 | 28:22.7 | 27:50.5 | 26:59.4 | 25:26.1 | |
| 10km | 37:49.4 | 48:02.2 | 829 | 48:01.7 | 47:58.1 | 47:47.2 | 47:29.2 | 46:36.5 | 45:12.9 | 42:39.9 | |
| 30 mins | 8026 | 6236 | 816 | 6241 | 6249 | 6273 | 6313 | 6433 | 6634 | 7035 | |
| 60 mins | 15391 | 12535 | 848 | 12536 | 12552 | 12598 | 12675 | 12906 | 13291 | 14060 | |
| Half M | 1:22:51.4 | 1:41:48.2 | 862 | 1:41:43.6 | 1:41:36.1 | 1:41:13.7 | 1:40:36.9 | 1:38:48.9 | 1:35:57.2 | 1:30:42.1 | |
| Marathon | 2:52:59.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points