7647
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.6 | 1:53.3 | 862 | 1:53.2 | 1:53.1 | 1:52.7 | 1:52.0 | 1:50.0 | 1:46.8 | 1:40.9 | |
| 1000m | 3:14.4 | 4:04.5 | 847 | 4:04.3 | 4:04.0 | 4:03.1 | 4:01.6 | 3:57.2 | 3:50.1 | 3:37.3 | |
| 2000m | 6:45.6 | 8:27.5 | 825 | 8:27.3 | 8:26.6 | 8:24.7 | 8:21.6 | 8:12.5 | 7:58.0 | 7:31.4 | |
| 5000m | 18:05.8 | 22:28.5 | 852 | 22:27.9 | 22:26.3 | 22:21.3 | 22:13.0 | 21:48.9 | 21:10.6 | 20:00.4 | |
| 6000m | 22:04.5 | 28:00.1 | 827 | 27:59.7 | 27:57.6 | 27:51.2 | 27:40.8 | 27:10.1 | 26:21.4 | 24:52.3 | |
| 10km | 37:49.4 | 46:24.5 | 860 | 46:22.8 | 46:19.4 | 46:09.2 | 45:52.4 | 45:03.2 | 43:45.1 | 41:21.5 | |
| 30 mins | 8009 | 6705 | 882 | 6708 | 6716 | 6740 | 6780 | 6900 | 7100 | 7501 | |
| 60 mins | 15354 | 12247 | 830 | 12261 | 12276 | 12322 | 12399 | 12629 | 13013 | 13781 | |
| Half M | 1:23:23.5 | 1:43:27.0 | 862 | 1:43:23.9 | 1:43:16.2 | 1:42:53.3 | 1:42:15.4 | 1:40:24.6 | 1:37:28.6 | 1:32:05.6 | |
| Marathon | 2:52:03.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points