7223
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:22.9 | 1:36.6 | 896 | 1:36.5 | 1:36.4 | 1:36.1 | 1:35.5 | 1:33.9 | 1:31.3 | 1:26.5 | |
| 1000m | 3:03.2 | 3:29.7 | 902 | 3:29.4 | 3:29.2 | 3:28.5 | 3:27.3 | 3:23.8 | 3:18.3 | 3:08.1 | |
| 2000m | 6:27.5 | 7:17.3 | 906 | 7:17.1 | 7:16.6 | 7:15.1 | 7:12.7 | 7:05.5 | 6:54.2 | 6:33.2 | |
| 5000m | 17:21.6 | 19:14.5 | 914 | 19:14.1 | 19:12.8 | 19:09.0 | 19:02.7 | 18:44.2 | 18:14.6 | 17:20.0 | |
| 6000m | 21:06.5 | 23:21.9 | 914 | 23:21.7 | 23:20.2 | 23:15.5 | 23:07.9 | 22:45.4 | 22:09.6 | 21:03.3 | |
| 10km | 36:10.6 | 39:37.8 | 905 | 39:36.1 | 39:33.5 | 39:25.7 | 39:12.9 | 38:35.3 | 37:35.1 | 35:43.8 | |
| 30 mins | 8540 | 7648 | 900 | 7657 | 7665 | 7691 | 7733 | 7862 | 8075 | 8502 | |
| 60 mins | 16448 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:21:30.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:43:01.0 | 3:11:47.0 | 886 | 3:11:40.2 | 3:11:26.7 | 3:10:46.4 | 3:09:39.8 | 3:06:24.6 | 3:01:13.8 | 2:51:41.2 | |
| Category Male 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points