2995
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:21.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:02.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 19:04.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 23:03.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 39:38.7 | 40:06.9 | 991 | 40:06.3 | 40:03.9 | 39:56.6 | 39:44.6 | 39:09.3 | 38:12.7 | 36:27.3 | |
| 30 mins | 7805 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15014 | 14330 | 963 | 14331 | 14346 | 14391 | 14466 | 14692 | 15067 | 15818 | |
| Half M | 1:30:21.5 | 1:27:47.8 | 1041 | 1:27:46.1 | 1:27:41.0 | 1:27:25.7 | 1:27:00.5 | 1:25:46.1 | 1:23:46.8 | 1:20:04.1 | |
| Marathon | 3:00:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 73 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points