8628
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.7 | 1:47.7 | 877 | 1:47.5 | 1:47.4 | 1:47.0 | 1:46.4 | 1:44.5 | 1:41.5 | 1:36.0 | |
| 1000m | 3:15.9 | 3:44.2 | 913 | 3:44.0 | 3:43.7 | 3:42.9 | 3:41.7 | 3:38.0 | 3:32.1 | 3:21.2 | |
| 2000m | 6:51.9 | 7:45.4 | 912 | 7:45.1 | 7:44.6 | 7:43.0 | 7:40.4 | 7:32.8 | 7:20.7 | 6:58.3 | |
| 5000m | 18:22.3 | 20:06.0 | 937 | 20:05.3 | 20:04.0 | 20:00.1 | 19:53.6 | 19:34.5 | 19:04.0 | 18:07.6 | |
| 6000m | 22:15.7 | 24:18.5 | 943 | 24:17.3 | 24:15.8 | 24:11.0 | 24:03.2 | 23:40.2 | 23:03.4 | 21:55.3 | |
| 10km | 38:14.4 | 40:44.3 | 951 | 40:42.1 | 40:39.5 | 40:31.7 | 40:18.9 | 39:41.3 | 38:41.0 | 36:49.3 | |
| 30 mins | 8005 | 7358 | 938 | 7361 | 7369 | 7393 | 7433 | 7553 | 7753 | 8154 | |
| 60 mins | 15503 | 14465 | 948 | 14473 | 14488 | 14535 | 14612 | 14845 | 15232 | 16007 | |
| Half M | 1:27:37.9 | 1:28:53.1 | 978 | 1:28:49.8 | 1:28:44.4 | 1:28:28.3 | 1:28:01.6 | 1:26:43.2 | 1:24:37.6 | 1:20:43.7 | |
| Marathon | 2:55:16.1 | 3:04:27.0 | 1008 | 3:04:23.7 | 3:04:12.1 | 3:03:37.3 | 3:02:39.9 | 2:59:51.2 | 2:55:21.3 | 2:47:00.1 | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points