7645
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:48.1 | 745 | 1:48.0 | 1:47.8 | 1:47.4 | 1:46.6 | 1:44.5 | 1:41.1 | 1:34.9 | |
| 1000m | 2:52.8 | 3:39.2 | 808 | 3:39.1 | 3:38.8 | 3:38.0 | 3:36.6 | 3:32.6 | 3:26.3 | 3:14.7 | |
| 2000m | 6:06.6 | 7:27.6 | 831 | 7:27.3 | 7:26.8 | 7:25.1 | 7:22.4 | 7:14.6 | 7:02.1 | 6:39.1 | |
| 5000m | 16:22.8 | 19:35.7 | 846 | 19:34.8 | 19:33.4 | 19:29.3 | 19:22.3 | 19:02.1 | 18:29.8 | 17:30.5 | |
| 6000m | 20:00.4 | 23:56.6 | 842 | 23:55.0 | 23:53.3 | 23:48.1 | 23:39.7 | 23:15.0 | 22:35.6 | 21:23.1 | |
| 10km | 34:16.7 | 40:36.3 | 847 | 40:35.4 | 40:32.5 | 40:23.9 | 40:09.7 | 39:28.1 | 38:21.8 | 36:19.8 | |
| 30 mins | 8955 | 7518 | 848 | 7527 | 7536 | 7563 | 7608 | 7742 | 7966 | 8414 | |
| 60 mins | 17222 | 14322 | 833 | 14338 | 14355 | 14407 | 14493 | 14751 | 15182 | 16043 | |
| Half M | 1:16:41.2 | 1:29:45.8 | 857 | 1:29:44.6 | 1:29:38.3 | 1:29:19.5 | 1:28:48.5 | 1:27:17.5 | 1:24:52.6 | 1:20:25.5 | |
| Marathon | 2:33:22.6 | 3:04:38.2 | 833 | 3:04:27.4 | 3:04:14.1 | 3:03:34.4 | 3:02:28.9 | 2:59:16.9 | 2:54:11.5 | 2:44:49.9 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points