7645
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:48.1 | 745 | 1:48.0 | 1:47.9 | 1:47.4 | 1:46.7 | 1:44.5 | 1:41.1 | 1:34.8 | |
| 1000m | 2:52.9 | 3:39.2 | 808 | 3:38.9 | 3:38.7 | 3:37.8 | 3:36.5 | 3:32.5 | 3:26.2 | 3:14.5 | |
| 2000m | 6:06.5 | 7:27.6 | 831 | 7:27.2 | 7:26.6 | 7:25.0 | 7:22.3 | 7:14.4 | 7:01.9 | 6:39.0 | |
| 5000m | 16:17.6 | 19:35.7 | 846 | 19:34.2 | 19:32.8 | 19:28.6 | 19:21.7 | 19:01.3 | 18:29.0 | 17:29.4 | |
| 6000m | 19:52.5 | 23:56.6 | 842 | 23:55.8 | 23:54.1 | 23:48.9 | 23:40.4 | 23:15.5 | 22:35.8 | 21:22.9 | |
| 10km | 34:09.6 | 40:36.3 | 847 | 40:35.6 | 40:32.7 | 40:24.1 | 40:09.8 | 39:28.1 | 38:21.6 | 36:19.2 | |
| 30 mins | 8959 | 7518 | 848 | 7522 | 7531 | 7557 | 7602 | 7737 | 7961 | 8409 | |
| 60 mins | 17254 | 14322 | 833 | 14330 | 14347 | 14399 | 14485 | 14744 | 15175 | 16038 | |
| Half M | 1:16:33.5 | 1:29:45.8 | 857 | 1:29:41.9 | 1:29:35.6 | 1:29:16.8 | 1:28:45.7 | 1:27:14.7 | 1:24:49.7 | 1:20:22.5 | |
| Marathon | 2:33:07.2 | 3:04:38.2 | 833 | 3:04:35.5 | 3:04:22.2 | 3:03:42.4 | 3:02:36.7 | 2:59:24.1 | 2:54:17.8 | 2:44:54.6 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points