7645
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:48.1 | 745 | 1:47.9 | 1:47.8 | 1:47.3 | 1:46.6 | 1:44.4 | 1:40.9 | 1:34.7 | |
| 1000m | 2:52.0 | 3:39.2 | 808 | 3:38.9 | 3:38.6 | 3:37.8 | 3:36.4 | 3:32.4 | 3:26.1 | 3:14.4 | |
| 2000m | 6:06.4 | 7:27.6 | 831 | 7:27.1 | 7:26.5 | 7:24.9 | 7:22.2 | 7:14.3 | 7:01.8 | 6:38.9 | |
| 5000m | 16:17.0 | 19:35.7 | 846 | 19:34.9 | 19:33.5 | 19:29.3 | 19:22.4 | 19:02.0 | 18:29.5 | 17:29.9 | |
| 6000m | 19:51.6 | 23:56.6 | 842 | 23:56.5 | 23:54.7 | 23:49.6 | 23:41.1 | 23:16.1 | 22:36.4 | 21:23.3 | |
| 10km | 34:08.8 | 40:36.3 | 847 | 40:34.6 | 40:31.8 | 40:23.1 | 40:08.9 | 39:27.1 | 38:20.7 | 36:18.4 | |
| 30 mins | 8963 | 7518 | 848 | 7525 | 7534 | 7561 | 7606 | 7740 | 7964 | 8412 | |
| 60 mins | 17263 | 14322 | 833 | 14337 | 14355 | 14406 | 14493 | 14752 | 15183 | 16046 | |
| Half M | 1:16:23.5 | 1:29:45.8 | 857 | 1:29:42.8 | 1:29:36.5 | 1:29:17.6 | 1:28:46.5 | 1:27:15.2 | 1:24:49.9 | 1:20:22.1 | |
| Marathon | 2:32:47.2 | 3:04:38.2 | 833 | 3:04:38.1 | 3:04:24.8 | 3:03:44.8 | 3:02:38.9 | 2:59:25.9 | 2:54:18.8 | 2:44:54.4 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points