6010
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:34.0 | 835 | 1:33.8 | 1:33.7 | 1:33.4 | 1:32.8 | 1:31.0 | 1:28.3 | 1:23.2 | |
| 1000m | 2:43.3 | 3:26.9 | 839 | 3:26.8 | 3:26.5 | 3:25.7 | 3:24.5 | 3:20.7 | 3:14.7 | 3:03.7 | |
| 2000m | 5:47.1 | 6:53.4 | 858 | 6:52.9 | 6:52.4 | 6:51.0 | 6:48.5 | 6:41.5 | 6:30.2 | 6:09.4 | |
| 5000m | 15:38.3 | 18:21.7 | 881 | 18:20.6 | 18:19.3 | 18:15.5 | 18:09.1 | 17:50.5 | 17:20.8 | 16:26.1 | |
| 6000m | 19:13.0 | 22:54.3 | 854 | 22:53.4 | 22:51.8 | 22:46.9 | 22:38.8 | 22:15.2 | 21:37.6 | 20:28.5 | |
| 10km | 33:10.9 | 38:34.1 | 864 | 38:33.6 | 38:30.9 | 38:22.9 | 38:09.7 | 37:30.8 | 36:29.0 | 34:34.9 | |
| 30 mins | 9327 | 7923 | 879 | 7924 | 7933 | 7961 | 8008 | 8148 | 8381 | 8847 | |
| 60 mins | 17745 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points