6010
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:34.0 | 835 | 1:33.8 | 1:33.7 | 1:33.4 | 1:32.8 | 1:31.0 | 1:28.3 | 1:23.3 | |
| 1000m | 2:43.9 | 3:26.9 | 839 | 3:26.8 | 3:26.5 | 3:25.7 | 3:24.4 | 3:20.7 | 3:14.7 | 3:03.8 | |
| 2000m | 5:47.2 | 6:53.4 | 858 | 6:53.0 | 6:52.5 | 6:51.1 | 6:48.7 | 6:41.6 | 6:30.3 | 6:09.5 | |
| 5000m | 15:38.6 | 18:21.7 | 881 | 18:20.9 | 18:19.7 | 18:15.8 | 18:09.4 | 17:50.8 | 17:21.1 | 16:26.4 | |
| 6000m | 19:12.8 | 22:54.3 | 854 | 22:53.1 | 22:51.5 | 22:46.6 | 22:38.6 | 22:15.0 | 21:37.4 | 20:28.3 | |
| 10km | 33:12.2 | 38:34.1 | 864 | 38:32.4 | 38:29.7 | 38:21.7 | 38:08.5 | 37:29.8 | 36:28.0 | 34:34.1 | |
| 30 mins | 9318 | 7923 | 879 | 7925 | 7935 | 7963 | 8009 | 8149 | 8382 | 8848 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points