8076
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:50.7 | 2:05.1 | 913 | 2:05.0 | 2:04.8 | 2:04.4 | 2:03.7 | 2:01.7 | 1:58.4 | 1:52.4 | |
| 1000m | 3:51.8 | 4:29.6 | 926 | 4:29.3 | 4:29.0 | 4:28.1 | 4:26.5 | 4:22.0 | 4:14.8 | 4:01.5 | |
| 2000m | 8:01.1 | 9:23.6 | 865 | 9:23.0 | 9:22.3 | 9:20.3 | 9:17.1 | 9:07.6 | 8:52.4 | 8:24.5 | |
| 5000m | 20:52.5 | 24:11.6 | 880 | 24:10.4 | 24:08.8 | 24:03.8 | 23:55.5 | 23:31.2 | 22:52.6 | 21:41.2 | |
| 6000m | 25:20.0 | 29:29.2 | 874 | 29:28.4 | 29:26.4 | 29:20.2 | 29:10.1 | 28:40.4 | 27:53.0 | 26:25.8 | |
| 10km | 43:22.1 | 51:58.9 | 838 | 51:58.1 | 51:54.4 | 51:43.2 | 51:24.8 | 50:30.9 | 49:05.2 | 46:27.4 | |
| 30 mins | 7051 | 6220 | 894 | 6223 | 6230 | 6251 | 6286 | 6392 | 6569 | 6921 | |
| 60 mins | 13687 | 11440 | 841 | 11450 | 11463 | 11504 | 11573 | 11778 | 12120 | 12805 | |
| Half M | 1:34:59.7 | 1:54:29.2 | 837 | 1:54:22.9 | 1:54:14.7 | 1:53:50.0 | 1:53:09.3 | 1:51:10.2 | 1:48:00.6 | 1:42:12.0 | |
| Marathon | 3:33:24.4 | 3:49:03.0 | 945 | 3:48:51.2 | 3:48:36.5 | 3:47:52.6 | 3:46:40.0 | 3:43:06.7 | 3:37:25.7 | 3:26:53.3 | |
| Category Female 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points