8076
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:54.2 | 2:05.1 | 913 | 2:05.0 | 2:04.8 | 2:04.4 | 2:03.7 | 2:01.8 | 1:58.6 | 1:52.7 | |
| 1000m | 4:09.6 | 4:29.6 | 926 | 4:29.4 | 4:29.1 | 4:28.2 | 4:26.8 | 4:22.5 | 4:15.8 | 4:03.3 | |
| 2000m | 8:07.6 | 9:23.6 | 865 | 9:23.3 | 9:22.7 | 9:20.7 | 9:17.5 | 9:08.1 | 8:53.1 | 8:25.5 | |
| 5000m | 21:17.1 | 24:11.6 | 880 | 24:10.4 | 24:08.7 | 24:03.8 | 23:55.7 | 23:31.9 | 22:53.9 | 21:43.8 | |
| 6000m | 25:45.4 | 29:29.2 | 874 | 29:27.1 | 29:25.1 | 29:19.1 | 29:09.1 | 28:39.9 | 27:53.4 | 26:27.4 | |
| 10km | 43:33.4 | 51:58.9 | 838 | 51:56.7 | 51:53.0 | 51:41.9 | 51:23.6 | 50:30.0 | 49:04.6 | 46:27.6 | |
| 30 mins | 6956 | 6220 | 894 | 6223 | 6230 | 6250 | 6285 | 6390 | 6563 | 6911 | |
| 60 mins | 13609 | 11440 | 841 | 11452 | 11466 | 11507 | 11575 | 11779 | 12119 | 12800 | |
| Half M | 1:35:51.7 | 1:54:29.2 | 837 | 1:54:27.7 | 1:54:19.5 | 1:53:55.0 | 1:53:14.6 | 1:51:16.3 | 1:48:08.0 | 1:42:21.6 | |
| Marathon | 3:36:20.6 | 3:49:03.0 | 945 | 3:48:48.8 | 3:48:34.3 | 3:47:50.9 | 3:46:39.3 | 3:43:08.9 | 3:37:32.3 | 3:27:07.5 | |
| Category Female 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points