8076
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:51.1 | 2:05.1 | 913 | 2:05.0 | 2:04.9 | 2:04.4 | 2:03.7 | 2:01.7 | 1:58.5 | 1:52.5 | |
| 1000m | 3:52.3 | 4:29.6 | 926 | 4:29.3 | 4:29.0 | 4:28.0 | 4:26.5 | 4:22.0 | 4:14.8 | 4:01.6 | |
| 2000m | 8:02.5 | 9:23.6 | 865 | 9:23.3 | 9:22.6 | 9:20.7 | 9:17.4 | 9:07.9 | 8:52.8 | 8:24.9 | |
| 5000m | 20:53.3 | 24:11.6 | 880 | 24:11.4 | 24:09.7 | 24:04.7 | 23:56.4 | 23:32.1 | 22:53.4 | 21:42.1 | |
| 6000m | 25:22.1 | 29:29.2 | 874 | 29:28.8 | 29:26.8 | 29:20.6 | 29:10.5 | 28:40.8 | 27:53.5 | 26:26.3 | |
| 10km | 43:26.6 | 51:58.9 | 838 | 51:56.0 | 51:52.3 | 51:41.2 | 51:22.9 | 50:29.1 | 49:03.6 | 46:26.3 | |
| 30 mins | 7028 | 6220 | 894 | 6224 | 6231 | 6252 | 6287 | 6392 | 6568 | 6920 | |
| 60 mins | 13606 | 11440 | 841 | 11450 | 11464 | 11504 | 11572 | 11776 | 12117 | 12797 | |
| Half M | 1:35:01.2 | 1:54:29.2 | 837 | 1:54:24.7 | 1:54:16.5 | 1:53:51.8 | 1:53:11.1 | 1:51:11.9 | 1:48:02.3 | 1:42:13.6 | |
| Marathon | 3:35:46.4 | 3:49:03.0 | 945 | 3:48:56.2 | 3:48:41.6 | 3:47:58.1 | 3:46:46.3 | 3:43:15.1 | 3:37:37.3 | 3:27:10.5 | |
| Category Female 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points