4679
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.8 | 3:44.0 | 751 | 3:43.9 | 3:43.6 | 3:42.7 | 3:41.2 | 3:36.8 | 3:29.8 | 3:17.2 | |
| 2000m | 5:44.3 | 7:28.0 | 771 | 7:27.4 | 7:26.8 | 7:25.1 | 7:22.2 | 7:13.9 | 7:00.6 | 6:36.4 | |
| 5000m | 15:42.4 | 19:46.0 | 794 | 19:44.6 | 19:43.1 | 19:38.7 | 19:31.4 | 19:09.9 | 18:35.9 | 17:33.5 | |
| 6000m | 19:21.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:38.4 | 41:33.8 | 792 | 41:33.3 | 41:30.3 | 41:21.1 | 41:05.9 | 40:21.5 | 39:11.0 | 37:01.6 | |
| 30 mins | 9281 | 7079 | 771 | 7087 | 7096 | 7124 | 7170 | 7309 | 7541 | 8005 | |
| 60 mins | 17516 | 14158 | 800 | 14162 | 14180 | 14232 | 14320 | 14583 | 15020 | 15896 | |
| Half M | 1:14:27.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:55.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points