6502
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:46.4 | 7:33.0 | 772 | 7:32.5 | 7:31.9 | 7:30.1 | 7:27.2 | 7:18.7 | 7:05.2 | 6:40.6 | |
| 5000m | 15:37.5 | 19:37.0 | 801 | 19:35.5 | 19:34.0 | 19:29.6 | 19:22.4 | 19:01.2 | 18:27.5 | 17:25.7 | |
| 6000m | 19:12.5 | 23:45.0 | 802 | 23:43.7 | 23:41.9 | 23:36.7 | 23:28.0 | 23:02.7 | 22:22.4 | 21:08.5 | |
| 10km | 33:11.0 | 39:41.0 | 818 | 39:40.1 | 39:37.3 | 39:28.8 | 39:14.8 | 38:33.7 | 37:28.4 | 35:28.2 | |
| 30 mins | 9336 | 7670 | 831 | 7679 | 7689 | 7717 | 7763 | 7903 | 8137 | 8604 | |
| 60 mins | 17747 | 14850 | 831 | 14864 | 14881 | 14935 | 15023 | 15290 | 15733 | 16621 | |
| Half M | 1:13:09.1 | 1:27:02.0 | 819 | 1:26:55.8 | 1:26:49.6 | 1:26:31.1 | 1:26:00.6 | 1:24:31.1 | 1:22:08.8 | 1:17:46.7 | |
| Marathon | 2:26:18.4 | 2:57:59.0 | 828 | 2:57:52.8 | 2:57:39.8 | 2:57:01.1 | 2:55:57.3 | 2:52:50.2 | 2:47:52.7 | 2:38:46.2 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points