8696
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:25.3 | 937 | 1:25.2 | 1:25.1 | 1:24.8 | 1:24.3 | 1:22.9 | 1:20.7 | 1:16.6 | |
| 1000m | 2:49.4 | 3:00.7 | 975 | 3:00.6 | 3:00.5 | 2:59.9 | 2:58.9 | 2:56.1 | 2:51.7 | 2:43.4 | |
| 2000m | 5:59.3 | 6:37.0 | 927 | 6:36.7 | 6:36.3 | 6:35.0 | 6:32.8 | 6:26.5 | 6:16.4 | 5:57.6 | |
| 5000m | 16:01.0 | 16:47.0 | 989 | 16:46.8 | 16:45.7 | 16:42.6 | 16:37.4 | 16:22.1 | 15:57.6 | 15:12.1 | |
| 6000m | 19:34.7 | 20:21.0 | 988 | 20:20.4 | 20:19.2 | 20:15.4 | 20:09.1 | 19:50.7 | 19:21.3 | 18:26.6 | |
| 10km | 33:41.3 | 36:53.0 | 926 | 36:52.6 | 36:50.2 | 36:43.0 | 36:31.1 | 35:56.0 | 35:00.0 | 33:16.3 | |
| 30 mins | 9105 | 8627 | 973 | 8637 | 8646 | 8673 | 8719 | 8855 | 9083 | 9538 | |
| 60 mins | 17476 | 16821 | 973 | 16839 | 16856 | 16909 | 16996 | 17258 | 17695 | 18569 | |
| Half M | 1:15:03.9 | 1:14:11.0 | 1008 | 1:14:08.2 | 1:14:03.9 | 1:13:50.7 | 1:13:29.1 | 1:12:25.2 | 1:10:42.9 | 1:07:32.0 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points