8696
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:25.3 | 937 | 1:25.2 | 1:25.1 | 1:24.8 | 1:24.3 | 1:22.9 | 1:20.7 | 1:16.7 | |
| 1000m | 2:49.5 | 3:00.7 | 975 | 3:00.6 | 3:00.4 | 2:59.8 | 2:58.8 | 2:56.1 | 2:51.6 | 2:43.3 | |
| 2000m | 5:59.5 | 6:37.0 | 927 | 6:36.5 | 6:36.1 | 6:34.8 | 6:32.6 | 6:26.3 | 6:16.2 | 5:57.5 | |
| 5000m | 16:04.0 | 16:47.0 | 989 | 16:46.7 | 16:45.7 | 16:42.6 | 16:37.4 | 16:22.1 | 15:57.7 | 15:12.4 | |
| 6000m | 19:39.7 | 20:21.0 | 988 | 20:20.5 | 20:19.3 | 20:15.5 | 20:09.3 | 19:51.0 | 19:21.6 | 18:27.1 | |
| 10km | 33:42.4 | 36:53.0 | 926 | 36:51.4 | 36:49.0 | 36:41.8 | 36:29.9 | 35:54.9 | 34:59.0 | 33:15.4 | |
| 30 mins | 9085 | 8627 | 973 | 8636 | 8645 | 8672 | 8718 | 8854 | 9081 | 9535 | |
| 60 mins | 17451 | 16821 | 973 | 16832 | 16849 | 16902 | 16989 | 17251 | 17687 | 18560 | |
| Half M | 1:15:14.6 | 1:14:11.0 | 1008 | 1:14:10.0 | 1:14:05.6 | 1:13:52.5 | 1:13:30.9 | 1:12:27.2 | 1:10:45.0 | 1:07:34.4 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points