5174
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:58.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:17.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:44.9 | 19:28.9 | 878 | 19:27.8 | 19:26.4 | 19:22.4 | 19:15.7 | 18:56.1 | 18:24.8 | 17:27.3 | |
| 6000m | 20:22.9 | 23:42.7 | 875 | 23:41.1 | 23:39.5 | 23:34.5 | 23:26.4 | 23:02.5 | 22:24.5 | 21:14.5 | |
| 10km | 34:59.8 | 40:26.5 | 862 | 40:26.1 | 40:23.3 | 40:14.9 | 40:01.1 | 39:20.6 | 38:16.1 | 36:17.0 | |
| 30 mins | 8732 | 7533 | 865 | 7541 | 7549 | 7576 | 7619 | 7750 | 7968 | 8405 | |
| 60 mins | 16874 | 14427 | 853 | 14436 | 14453 | 14504 | 14588 | 14841 | 15263 | 16107 | |
| Half M | 1:19:01.7 | 1:30:58.9 | 841 | 1:30:53.3 | 1:30:47.0 | 1:30:28.3 | 1:29:57.4 | 1:28:26.8 | 1:26:02.4 | 1:21:35.9 | |
| Marathon | 2:38:03.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points