5174
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:57.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:17.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:44.3 | 19:28.9 | 878 | 19:28.4 | 19:27.1 | 19:23.0 | 19:16.3 | 18:56.7 | 18:25.4 | 17:27.7 | |
| 6000m | 20:21.4 | 23:42.7 | 875 | 23:41.0 | 23:39.4 | 23:34.4 | 23:26.3 | 23:02.4 | 22:24.4 | 21:14.2 | |
| 10km | 34:59.2 | 40:26.5 | 862 | 40:25.4 | 40:22.6 | 40:14.2 | 40:00.4 | 39:19.9 | 38:15.4 | 36:16.4 | |
| 30 mins | 8734 | 7533 | 865 | 7534 | 7542 | 7569 | 7612 | 7743 | 7962 | 8398 | |
| 60 mins | 16880 | 14427 | 853 | 14441 | 14458 | 14509 | 14593 | 14846 | 15268 | 16112 | |
| Half M | 1:18:50.2 | 1:30:58.9 | 841 | 1:30:52.6 | 1:30:46.4 | 1:30:27.6 | 1:29:56.6 | 1:28:25.8 | 1:26:01.1 | 1:21:34.1 | |
| Marathon | 2:37:40.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points