8862
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:24.2 | 939 | 1:24.1 | 1:24.0 | 1:23.7 | 1:23.3 | 1:21.9 | 1:19.6 | 1:15.5 | |
| 1000m | 2:43.9 | 2:59.2 | 975 | 2:59.0 | 2:58.8 | 2:58.2 | 2:57.2 | 2:54.4 | 2:49.9 | 2:41.5 | |
| 2000m | 5:47.2 | 6:12.1 | 959 | 6:11.9 | 6:11.5 | 6:10.3 | 6:08.3 | 6:02.6 | 5:53.3 | 5:36.2 | |
| 5000m | 15:38.6 | 16:46.5 | 970 | 16:45.4 | 16:44.3 | 16:41.1 | 16:35.8 | 16:20.2 | 15:55.3 | 15:09.0 | |
| 6000m | 19:12.8 | 20:26.7 | 966 | 20:25.7 | 20:24.4 | 20:20.5 | 20:14.1 | 19:55.2 | 19:25.0 | 18:28.9 | |
| 10km | 33:12.2 | 34:18.7 | 980 | 34:16.9 | 34:14.8 | 34:08.5 | 33:58.0 | 33:27.2 | 32:37.9 | 31:06.2 | |
| 30 mins | 9318 | 8697 | 975 | 8699 | 8708 | 8736 | 8783 | 8922 | 9155 | 9621 | |
| 60 mins | 17724 | 16924 | 977 | 16936 | 16954 | 17007 | 17095 | 17361 | 17804 | 18690 | |
| Half M | 1:13:14.6 | 1:15:13.1 | 986 | 1:15:09.5 | 1:15:04.9 | 1:14:51.1 | 1:14:28.3 | 1:13:21.2 | 1:11:33.6 | 1:08:13.7 | |
| Marathon | 2:26:29.4 | 2:39:24.5 | 974 | 2:39:18.8 | 2:39:08.5 | 2:38:37.4 | 2:37:46.2 | 2:35:15.7 | 2:31:15.2 | 2:23:49.7 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points