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| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.0 | 0 | - | - | - | - | - | - | - | ||
| 1000m | 2:48.5 | 0 | - | - | - | - | - | - | - | ||
| 2000m | 5:50.2 | 0 | - | - | - | - | - | - | - | ||
| 5000m | 16:02.3 | 0 | - | - | - | - | - | - | - | ||
| 6000m | 19:46.4 | 0 | - | - | - | - | - | - | - | ||
| 10km | 34:31.3 | 0 | - | - | - | - | - | - | - | ||
| 30 mins | 9034 | 0 | - | - | - | - | - | - | - | ||
| 60 mins | 17003 | 0 | - | - | - | - | - | - | - | ||
| Half M | 1:17:33.1 | 0 | - | - | - | - | - | - | - | ||
| Marathon | 2:35:06.4 | 0 | - | - | - | - | - | - | - | ||
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points