7393
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:35.4 | 860 | 1:35.3 | 1:35.1 | 1:34.8 | 1:34.2 | 1:32.5 | 1:29.8 | 1:24.8 | |
| 1000m | 2:50.2 | 3:33.4 | 846 | 3:33.1 | 3:32.8 | 3:32.0 | 3:30.7 | 3:26.9 | 3:20.8 | 3:09.6 | |
| 2000m | 6:01.2 | 7:57.0 | 779 | 7:56.8 | 7:56.2 | 7:54.3 | 7:51.2 | 7:42.1 | 7:27.8 | 7:01.7 | |
| 5000m | 16:08.3 | 20:29.5 | 820 | 20:28.0 | 20:26.4 | 20:21.8 | 20:14.1 | 19:51.7 | 19:16.1 | 18:11.0 | |
| 6000m | 19:44.4 | 24:44.1 | 821 | 24:43.2 | 24:41.4 | 24:35.8 | 24:26.7 | 24:00.0 | 23:17.5 | 21:59.6 | |
| 10km | 33:50.0 | 42:28.4 | 811 | 42:25.4 | 42:22.2 | 42:12.7 | 41:57.0 | 41:11.0 | 39:58.1 | 37:44.3 | |
| 30 mins | 9056 | 7205 | 821 | 7214 | 7223 | 7250 | 7295 | 7431 | 7657 | 8110 | |
| 60 mins | 17401 | 14032 | 821 | 14034 | 14052 | 14104 | 14191 | 14452 | 14887 | 15757 | |
| Half M | 1:15:33.8 | 1:32:41.6 | 814 | 1:32:39.5 | 1:32:32.7 | 1:32:12.3 | 1:31:38.8 | 1:30:00.5 | 1:27:24.4 | 1:22:37.6 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points