7393
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:35.4 | 860 | 1:35.2 | 1:35.1 | 1:34.8 | 1:34.2 | 1:32.4 | 1:29.7 | 1:24.7 | |
| 1000m | 2:50.2 | 3:33.4 | 846 | 3:33.1 | 3:32.8 | 3:32.0 | 3:30.7 | 3:26.9 | 3:20.8 | 3:09.6 | |
| 2000m | 6:00.9 | 7:57.0 | 779 | 7:56.4 | 7:55.8 | 7:53.9 | 7:50.8 | 7:41.8 | 7:27.4 | 7:01.3 | |
| 5000m | 16:04.7 | 20:29.5 | 820 | 20:28.1 | 20:26.5 | 20:21.9 | 20:14.2 | 19:51.7 | 19:16.0 | 18:10.6 | |
| 6000m | 19:38.6 | 24:44.1 | 821 | 24:43.4 | 24:41.5 | 24:36.0 | 24:26.8 | 23:59.9 | 23:17.2 | 21:59.0 | |
| 10km | 33:47.4 | 42:28.4 | 811 | 42:25.3 | 42:22.1 | 42:12.6 | 41:56.9 | 41:10.9 | 39:57.8 | 37:43.9 | |
| 30 mins | 9072 | 7205 | 821 | 7208 | 7217 | 7244 | 7290 | 7426 | 7653 | 8106 | |
| 60 mins | 17427 | 14032 | 821 | 14038 | 14055 | 14108 | 14195 | 14456 | 14892 | 15763 | |
| Half M | 1:15:23.9 | 1:32:41.6 | 814 | 1:32:41.0 | 1:32:34.2 | 1:32:13.8 | 1:31:40.1 | 1:30:01.6 | 1:27:25.1 | 1:22:37.6 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points