7393
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:35.4 | 860 | 1:35.3 | 1:35.2 | 1:34.9 | 1:34.3 | 1:32.5 | 1:29.8 | 1:24.7 | |
| 1000m | 2:49.3 | 3:33.4 | 846 | 3:33.3 | 3:33.0 | 3:32.2 | 3:30.9 | 3:27.0 | 3:20.9 | 3:09.6 | |
| 2000m | 6:00.8 | 7:57.0 | 779 | 7:56.9 | 7:56.3 | 7:54.4 | 7:51.3 | 7:42.2 | 7:27.9 | 7:01.7 | |
| 5000m | 16:04.2 | 20:29.5 | 820 | 20:29.0 | 20:27.4 | 20:22.8 | 20:15.1 | 19:52.5 | 19:16.8 | 18:11.3 | |
| 6000m | 19:38.0 | 24:44.1 | 821 | 24:42.6 | 24:40.8 | 24:35.2 | 24:26.0 | 23:59.2 | 23:16.5 | 21:58.4 | |
| 10km | 33:46.5 | 42:28.4 | 811 | 42:27.4 | 42:24.2 | 42:14.7 | 41:58.9 | 41:12.8 | 39:59.6 | 37:45.5 | |
| 30 mins | 9077 | 7205 | 821 | 7212 | 7221 | 7248 | 7294 | 7430 | 7657 | 8111 | |
| 60 mins | 17440 | 14032 | 821 | 14048 | 14066 | 14118 | 14205 | 14467 | 14903 | 15775 | |
| Half M | 1:15:15.0 | 1:32:41.6 | 814 | 1:32:36.9 | 1:32:30.0 | 1:32:09.6 | 1:31:36.0 | 1:29:57.4 | 1:27:20.8 | 1:22:33.3 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points