6473
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:40.2 | 772 | 1:40.0 | 1:39.9 | 1:39.5 | 1:38.8 | 1:36.9 | 1:33.8 | 1:28.2 | |
| 1000m | 2:46.4 | 3:33.5 | 802 | 3:33.4 | 3:33.1 | 3:32.3 | 3:31.0 | 3:27.0 | 3:20.8 | 3:09.4 | |
| 2000m | 5:54.6 | 7:21.7 | 813 | 7:21.3 | 7:20.7 | 7:19.1 | 7:16.4 | 7:08.5 | 6:55.9 | 6:32.9 | |
| 5000m | 15:51.1 | 19:55.0 | 806 | 19:54.0 | 19:52.6 | 19:48.1 | 19:40.7 | 19:19.1 | 18:44.8 | 17:42.0 | |
| 6000m | 19:24.6 | 23:54.0 | 815 | 23:53.3 | 23:51.5 | 23:46.3 | 23:37.6 | 23:12.2 | 22:31.8 | 21:17.6 | |
| 10km | 33:25.5 | 40:48.0 | 807 | 40:47.2 | 40:44.2 | 40:35.3 | 40:20.6 | 39:37.5 | 38:29.1 | 36:23.4 | |
| 30 mins | 9200 | 7530 | 825 | 7531 | 7540 | 7567 | 7613 | 7751 | 7981 | 8441 | |
| 60 mins | 17613 | 14750 | 833 | 14751 | 14769 | 14822 | 14910 | 15174 | 15614 | 16495 | |
| Half M | 1:14:06.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points