6473
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:40.2 | 772 | 1:40.0 | 1:39.9 | 1:39.5 | 1:38.8 | 1:36.9 | 1:33.9 | 1:28.3 | |
| 1000m | 2:47.5 | 3:33.5 | 802 | 3:33.2 | 3:32.9 | 3:32.1 | 3:30.8 | 3:26.9 | 3:20.7 | 3:09.3 | |
| 2000m | 5:55.2 | 7:21.7 | 813 | 7:21.5 | 7:20.9 | 7:19.3 | 7:16.6 | 7:08.7 | 6:56.1 | 6:33.1 | |
| 5000m | 15:52.9 | 19:55.0 | 806 | 19:54.8 | 19:53.3 | 19:48.8 | 19:41.5 | 19:19.9 | 18:45.6 | 17:42.9 | |
| 6000m | 19:27.6 | 23:54.0 | 815 | 23:53.5 | 23:51.7 | 23:46.5 | 23:37.8 | 23:12.4 | 22:32.1 | 21:18.1 | |
| 10km | 33:23.3 | 40:48.0 | 807 | 40:47.5 | 40:44.5 | 40:35.6 | 40:20.9 | 39:37.8 | 38:29.2 | 36:23.4 | |
| 30 mins | 9161 | 7530 | 825 | 7535 | 7545 | 7572 | 7618 | 7755 | 7984 | 8442 | |
| 60 mins | 17577 | 14750 | 833 | 14756 | 14774 | 14827 | 14915 | 15178 | 15618 | 16497 | |
| Half M | 1:14:26.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points