6473
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:40.2 | 772 | 1:40.0 | 1:39.9 | 1:39.5 | 1:38.8 | 1:36.9 | 1:33.8 | 1:28.3 | |
| 1000m | 2:47.2 | 3:33.5 | 802 | 3:33.4 | 3:33.1 | 3:32.3 | 3:30.9 | 3:27.0 | 3:20.8 | 3:09.4 | |
| 2000m | 5:54.7 | 7:21.7 | 813 | 7:21.4 | 7:20.8 | 7:19.2 | 7:16.5 | 7:08.6 | 6:56.0 | 6:33.0 | |
| 5000m | 15:51.5 | 19:55.0 | 806 | 19:54.6 | 19:53.1 | 19:48.6 | 19:41.2 | 19:19.6 | 18:45.3 | 17:42.5 | |
| 6000m | 19:24.8 | 23:54.0 | 815 | 23:53.6 | 23:51.8 | 23:46.5 | 23:37.8 | 23:12.4 | 22:32.0 | 21:17.8 | |
| 10km | 33:26.5 | 40:48.0 | 807 | 40:45.4 | 40:42.4 | 40:33.5 | 40:18.9 | 39:35.9 | 38:27.6 | 36:22.1 | |
| 30 mins | 9192 | 7530 | 825 | 7533 | 7543 | 7570 | 7616 | 7754 | 7984 | 8443 | |
| 60 mins | 17597 | 14750 | 833 | 14756 | 14773 | 14826 | 14914 | 15178 | 15618 | 16498 | |
| Half M | 1:14:13.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points