6495
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 2:01.4 | 796 | 2:01.3 | 2:01.1 | 2:00.6 | 1:59.8 | 1:57.5 | 1:53.8 | 1:47.1 | |
| 1000m | 3:13.3 | 4:20.7 | 786 | 4:20.6 | 4:20.3 | 4:19.2 | 4:17.5 | 4:12.5 | 4:04.5 | 3:49.9 | |
| 2000m | 6:41.0 | 9:20.6 | 736 | 9:20.4 | 9:19.6 | 9:17.3 | 9:13.4 | 9:02.2 | 8:44.5 | 8:12.3 | |
| 5000m | 18:02.8 | 23:21.2 | 812 | 23:19.8 | 23:18.0 | 23:12.6 | 23:03.7 | 22:37.7 | 21:56.4 | 20:41.0 | |
| 6000m | 21:56.5 | 27:47.7 | 826 | 27:47.5 | 27:45.4 | 27:39.1 | 27:28.7 | 26:58.3 | 26:10.0 | 24:41.7 | |
| 10km | 37:42.1 | 47:19.6 | 835 | 47:16.4 | 47:12.9 | 47:02.3 | 46:44.8 | 45:53.6 | 44:32.2 | 42:03.2 | |
| 30 mins | 8067 | 6545 | 853 | 6547 | 6555 | 6579 | 6619 | 6740 | 6942 | 7346 | |
| 60 mins | 15389 | 12665 | 851 | 12673 | 12689 | 12735 | 12812 | 13043 | 13427 | 14197 | |
| Half M | 1:23:06.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:31.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points