6495
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.8 | 2:01.4 | 796 | 2:01.3 | 2:01.1 | 2:00.6 | 1:59.8 | 1:57.5 | 1:53.8 | 1:47.1 | |
| 1000m | 3:13.0 | 4:20.7 | 786 | 4:20.6 | 4:20.2 | 4:19.2 | 4:17.5 | 4:12.4 | 4:04.4 | 3:49.8 | |
| 2000m | 6:41.7 | 9:20.6 | 736 | 9:19.8 | 9:19.0 | 9:16.7 | 9:12.9 | 9:01.7 | 8:44.0 | 8:11.9 | |
| 5000m | 17:59.1 | 23:21.2 | 812 | 23:20.5 | 23:18.7 | 23:13.2 | 23:04.3 | 22:38.2 | 21:56.7 | 20:41.0 | |
| 6000m | 21:55.9 | 27:47.7 | 826 | 27:46.7 | 27:44.6 | 27:38.3 | 27:27.9 | 26:57.5 | 26:09.3 | 24:41.0 | |
| 10km | 37:37.7 | 47:19.6 | 835 | 47:18.0 | 47:14.5 | 47:03.8 | 46:46.3 | 45:54.9 | 44:33.4 | 42:03.9 | |
| 30 mins | 8051 | 6545 | 853 | 6550 | 6558 | 6582 | 6622 | 6743 | 6944 | 7347 | |
| 60 mins | 15415 | 12665 | 851 | 12679 | 12695 | 12741 | 12818 | 13049 | 13435 | 14205 | |
| Half M | 1:23:11.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:33.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points