6832
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:41.3 | 777 | 1:41.1 | 1:41.0 | 1:40.6 | 1:39.9 | 1:37.9 | 1:34.7 | 1:28.9 | |
| 1000m | 2:43.3 | 3:35.3 | 806 | 3:35.2 | 3:35.0 | 3:34.1 | 3:32.7 | 3:28.6 | 3:22.2 | 3:10.4 | |
| 2000m | 5:45.3 | 7:51.9 | 750 | 7:51.3 | 7:50.7 | 7:48.8 | 7:45.6 | 7:36.4 | 7:21.8 | 6:55.2 | |
| 5000m | 15:36.8 | 21:10.3 | 765 | 21:10.2 | 21:08.5 | 21:03.3 | 20:54.9 | 20:30.2 | 19:51.0 | 18:39.9 | |
| 6000m | 19:12.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:14.0 | 44:47.0 | 748 | 44:45.5 | 44:41.9 | 44:31.1 | 44:13.3 | 43:21.4 | 41:59.2 | 39:29.5 | |
| 30 mins | 9336 | 6953 | 777 | 6960 | 6970 | 6998 | 7045 | 7185 | 7418 | 7885 | |
| 60 mins | 17714 | 13283 | 766 | 13295 | 13313 | 13366 | 13454 | 13720 | 14163 | 15049 | |
| Half M | 1:13:14.3 | 1:40:58.4 | 735 | 1:40:56.9 | 1:40:48.5 | 1:40:23.7 | 1:39:42.7 | 1:37:42.9 | 1:34:33.7 | 1:28:49.6 | |
| Marathon | 2:26:28.8 | 3:38:35.3 | 708 | 3:38:27.8 | 3:38:08.3 | 3:37:10.0 | 3:35:34.2 | 3:30:54.8 | 3:23:35.1 | 3:10:21.4 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points