7924
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:26.4 | 900 | 1:26.3 | 1:26.2 | 1:25.9 | 1:25.4 | 1:23.9 | 1:21.6 | 1:17.3 | |
| 1000m | 2:44.2 | 3:07.8 | 917 | 3:07.7 | 3:07.5 | 3:06.9 | 3:05.8 | 3:02.7 | 2:57.8 | 2:48.6 | |
| 2000m | 5:48.0 | 6:54.6 | 857 | 6:54.5 | 6:54.0 | 6:52.5 | 6:50.1 | 6:43.0 | 6:31.6 | 6:10.8 | |
| 5000m | 15:39.6 | 17:44.0 | 911 | 17:43.4 | 17:42.2 | 17:38.7 | 17:32.7 | 17:15.3 | 16:47.6 | 15:56.3 | |
| 6000m | 19:13.6 | 21:49.3 | 897 | 21:48.6 | 21:47.1 | 21:42.7 | 21:35.4 | 21:13.9 | 20:39.7 | 19:36.5 | |
| 10km | 33:12.6 | 39:57.0 | 835 | 39:56.3 | 39:53.5 | 39:44.9 | 39:30.7 | 38:49.1 | 37:43.0 | 35:41.4 | |
| 30 mins | 9307 | 8200 | 910 | 8205 | 8214 | 8242 | 8288 | 8428 | 8661 | 9126 | |
| 60 mins | 17719 | 15181 | 864 | 15195 | 15212 | 15265 | 15354 | 15620 | 16063 | 16949 | |
| Half M | 1:13:18.1 | 1:27:42.4 | 833 | 1:27:37.7 | 1:27:31.4 | 1:27:12.7 | 1:26:41.7 | 1:25:11.0 | 1:22:46.7 | 1:18:21.3 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points