7879
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | 1:28.9 | 881 | 1:28.8 | 1:28.7 | 1:28.4 | 1:27.9 | 1:26.4 | 1:24.0 | 1:19.6 | |
| 1000m | 2:48.5 | 3:13.6 | 892 | 3:13.5 | 3:13.3 | 3:12.6 | 3:11.5 | 3:08.3 | 3:03.2 | 2:53.8 | |
| 2000m | 5:49.8 | 6:38.3 | 876 | 6:38.1 | 6:37.7 | 6:36.3 | 6:34.1 | 6:27.5 | 6:17.1 | 5:57.8 | |
| 5000m | 16:01.9 | 17:40.8 | 906 | 17:39.9 | 17:38.7 | 17:35.2 | 17:29.5 | 17:12.6 | 16:45.6 | 15:55.6 | |
| 6000m | 19:44.5 | 23:12.5 | 834 | 23:11.0 | 23:09.4 | 23:04.5 | 22:56.5 | 22:32.9 | 21:55.3 | 20:46.1 | |
| 10km | 34:30.7 | 37:09.6 | 915 | 37:07.7 | 37:05.3 | 36:58.2 | 36:46.3 | 36:11.6 | 35:16.1 | 33:33.3 | |
| 30 mins | 9038 | 7215 | 804 | 7217 | 7226 | 7253 | 7299 | 7434 | 7660 | 8112 | |
| 60 mins | 17014 | 15572 | 904 | 15577 | 15594 | 15645 | 15730 | 15985 | 16411 | 17261 | |
| Half M | 1:17:32.6 | 1:28:13.6 | 867 | 1:28:10.0 | 1:28:04.0 | 1:27:46.1 | 1:27:16.4 | 1:25:49.5 | 1:23:30.8 | 1:19:14.8 | |
| Marathon | 2:35:05.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points