7879
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.0 | 1:28.9 | 881 | 1:28.8 | 1:28.7 | 1:28.4 | 1:27.9 | 1:26.4 | 1:24.0 | 1:19.6 | |
| 1000m | 2:48.5 | 3:13.6 | 892 | 3:13.5 | 3:13.3 | 3:12.6 | 3:11.5 | 3:08.3 | 3:03.2 | 2:53.8 | |
| 2000m | 5:50.2 | 6:38.3 | 876 | 6:38.1 | 6:37.7 | 6:36.3 | 6:34.1 | 6:27.6 | 6:17.1 | 5:57.8 | |
| 5000m | 16:02.3 | 17:40.8 | 906 | 17:40.3 | 17:39.2 | 17:35.7 | 17:29.9 | 17:13.0 | 16:46.0 | 15:56.0 | |
| 6000m | 19:46.4 | 23:12.5 | 834 | 23:11.6 | 23:10.0 | 23:05.1 | 22:57.1 | 22:33.5 | 21:56.0 | 20:46.8 | |
| 10km | 34:31.3 | 37:09.6 | 915 | 37:08.4 | 37:06.0 | 36:58.8 | 36:47.0 | 36:12.3 | 35:16.8 | 33:33.9 | |
| 30 mins | 9034 | 7215 | 804 | 7223 | 7232 | 7259 | 7304 | 7440 | 7666 | 8118 | |
| 60 mins | 17003 | 15572 | 904 | 15584 | 15601 | 15652 | 15737 | 15992 | 16417 | 17267 | |
| Half M | 1:17:33.1 | 1:28:13.6 | 867 | 1:28:10.6 | 1:28:04.6 | 1:27:46.6 | 1:27:17.0 | 1:25:50.0 | 1:23:31.4 | 1:19:15.3 | |
| Marathon | 2:35:06.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points