2170
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:46.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:26.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:50.3 | 45:58.4 | 725 | 45:56.6 | 45:52.9 | 45:41.7 | 45:23.4 | 44:29.6 | 43:04.7 | 40:30.0 | |
| 30 mins | 9230 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17397 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:04.0 | 1:39:17.5 | 745 | 1:39:13.7 | 1:39:05.8 | 1:38:42.4 | 1:38:03.7 | 1:36:10.6 | 1:33:11.5 | 1:27:44.7 | |
| Marathon | 2:30:08.3 | 3:40:24.2 | 700 | 3:40:18.3 | 3:39:58.9 | 3:39:01.2 | 3:37:26.0 | 3:32:48.6 | 3:25:31.6 | 3:12:21.7 | |
| Category Male 26 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points