6416
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:25.0 | 933 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.6 | 1:20.3 | 1:16.1 | |
| 1000m | 2:43.6 | 3:05.8 | 943 | 3:05.5 | 3:05.3 | 3:04.7 | 3:03.7 | 3:00.6 | 2:55.8 | 2:46.8 | |
| 2000m | 5:47.9 | 6:36.2 | 904 | 6:36.0 | 6:35.5 | 6:34.2 | 6:32.0 | 6:25.4 | 6:15.0 | 5:55.9 | |
| 5000m | 15:39.4 | 17:52.8 | 912 | 17:51.7 | 17:50.5 | 17:46.8 | 17:40.8 | 17:23.1 | 16:55.0 | 16:02.9 | |
| 6000m | 19:13.8 | 21:46.4 | 909 | 21:45.9 | 21:44.4 | 21:40.0 | 21:32.7 | 21:11.4 | 20:37.3 | 19:34.3 | |
| 10km | 33:11.4 | 37:38.4 | 895 | 37:36.5 | 37:33.9 | 37:26.3 | 37:13.7 | 36:36.8 | 35:37.8 | 33:48.9 | |
| 30 mins | 9316 | 8195 | 920 | 8203 | 8213 | 8241 | 8287 | 8427 | 8660 | 9126 | |
| 60 mins | 17740 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points