7883
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:14.9 | 1048 | 1:14.8 | 1:14.7 | 1:14.5 | 1:14.1 | 1:13.0 | 1:11.2 | 1:07.9 | |
| 1000m | 2:43.2 | 2:54.0 | 991 | 2:53.8 | 2:53.7 | 2:53.1 | 2:52.2 | 2:49.5 | 2:45.2 | 2:37.3 | |
| 2000m | 5:44.0 | 5:53.5 | 992 | 5:53.3 | 5:53.0 | 5:51.9 | 5:50.1 | 5:44.8 | 5:36.4 | 5:20.7 | |
| 5000m | 15:39.6 | 16:42.0 | 965 | 16:41.1 | 16:40.1 | 16:36.9 | 16:31.6 | 16:16.2 | 15:51.4 | 15:05.6 | |
| 6000m | 19:17.8 | 20:03.0 | 975 | 20:02.9 | 20:01.6 | 19:57.9 | 19:51.7 | 19:33.6 | 19:04.6 | 18:10.7 | |
| 10km | 33:29.3 | 35:12.0 | 953 | 35:11.7 | 35:09.5 | 35:02.8 | 34:51.9 | 34:19.7 | 33:28.2 | 31:52.7 | |
| 30 mins | 9313 | 8784 | 981 | 8787 | 8797 | 8825 | 8871 | 9011 | 9244 | 9709 | |
| 60 mins | 17597 | 16888 | 978 | 16902 | 16920 | 16973 | 17061 | 17325 | 17765 | 18645 | |
| Half M | 1:13:58.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points