6183
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.3 | 1:39.4 | 848 | 1:39.3 | 1:39.1 | 1:38.8 | 1:38.2 | 1:36.4 | 1:33.6 | 1:28.4 | |
| 1000m | 2:59.6 | 3:35.3 | 858 | 3:35.2 | 3:34.9 | 3:34.1 | 3:32.9 | 3:29.2 | 3:23.2 | 3:12.3 | |
| 2000m | 6:19.9 | 7:34.1 | 854 | 7:33.6 | 7:33.0 | 7:31.4 | 7:28.7 | 7:20.9 | 7:08.5 | 6:45.6 | |
| 5000m | 16:51.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:30.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 35:11.9 | 39:04.2 | 898 | 39:02.6 | 39:00.0 | 38:52.3 | 38:39.4 | 38:01.9 | 37:01.8 | 35:10.8 | |
| 30 mins | 8681 | 7548 | 872 | 7549 | 7557 | 7583 | 7627 | 7757 | 7974 | 8408 | |
| 60 mins | 16785 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:19:36.1 | 1:24:09.9 | 916 | 1:24:06.0 | 1:24:00.7 | 1:23:44.8 | 1:23:18.5 | 1:22:01.2 | 1:19:57.6 | 1:16:08.2 | |
| Marathon | 2:39:12.5 | 2:55:51.0 | 937 | 2:55:49.4 | 2:55:37.7 | 2:55:03.0 | 2:54:05.5 | 2:51:17.0 | 2:46:47.8 | 2:38:29.7 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points