6934
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:36.5 | 847 | 1:36.4 | 1:36.3 | 1:35.9 | 1:35.3 | 1:33.6 | 1:30.9 | 1:25.8 | |
| 1000m | 2:54.0 | 3:23.8 | 881 | 3:23.6 | 3:23.3 | 3:22.6 | 3:21.5 | 3:18.0 | 3:12.5 | 3:02.4 | |
| 2000m | 6:10.5 | 7:07.5 | 883 | 7:07.0 | 7:06.5 | 7:05.1 | 7:02.7 | 6:55.5 | 6:44.2 | 6:23.3 | |
| 5000m | 16:27.0 | 19:18.0 | 869 | 19:17.7 | 19:16.4 | 19:12.3 | 19:05.6 | 18:46.0 | 18:14.8 | 17:17.3 | |
| 6000m | 20:02.4 | 23:10.6 | 878 | 23:09.2 | 23:07.6 | 23:02.8 | 22:54.9 | 22:31.7 | 21:54.8 | 20:46.6 | |
| 10km | 34:26.9 | 39:31.7 | 866 | 39:31.6 | 39:28.9 | 39:20.8 | 39:07.4 | 38:28.0 | 37:25.4 | 35:29.7 | |
| 30 mins | 8877 | 7747 | 876 | 7755 | 7763 | 7790 | 7834 | 7968 | 8190 | 8633 | |
| 60 mins | 17123 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | 3:10:31.0 | 834 | 3:10:29.3 | 3:10:15.2 | 3:09:33.2 | 3:08:23.9 | 3:05:01.0 | 2:59:38.5 | 2:49:46.6 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points